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334,866 Views • Jul 21, 2022 • Click to toggle off description
Website: bobandbrad.com/
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Bob (the tall one) has been diagnosed with Ataxia. It affects his balance and his speech, but does not affect his thinking. We appreciate your understanding and support!
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Views : 334,866
Genre: Education
Date of upload: Jul 21, 2022 ^^
Rating : 4.965 (79/8,872 LTDR)
RYD date created : 2024-05-20T19:42:25.400246Z
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YouTube Comments - 345 Comments
Top Comments of this video!! :3
A few years ago, I was a month away from fusion surgery on my L5-S1, completely disabled, and found a Bob and Brad video talking about the tennis ball to work the piriformis. It gave immediate relief and now I'm working, golfing, and enjoying life. Thank you Bob and Brad!
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Hopefully bobs ataxia is only temporary and goes away in time. Y’all have been very helpful to millions of people. I Promise y’all really are the two most famous physical therapist on the internet and all the free, in-depth advice y’all have given is absolutely amazing. Thank y’all for all the great work!!
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For about 5 years I had what was diagnosed as sciatica. It was awful, and changed my life significantly. But then a physical therapist, on a hunch, suggested that I do the first stretch in the video. The pain went away immediately, and I've never had a problem since. I do the stretch every day to make sure the pain doesn't come back.
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As a yoga therapist I loved your best attempt at pigeon pose. Some blocks or blanket under your hips would help. Namaste my friends
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I have piriformis syndrome so I'm excited to try these stretches.
Praying for you, Bob.
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I'm going through this right now for the last year. Never been so frustrated in my entire life trying to get rid of this piriformis syndrome. Finally found what helps me the most. Rolling on the tennis ball like your guys showed, and also crossing my one leg over the other while rolling. When you find the right spot, stay on it for 15 seconds, 3 times a day. Finally it's starting to go away! Thanks guys for all of your helpful videos!
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I'm sending Bob lots of love, prayers, and healing vibes! I hope he's doing ok! Thank you BOTH for all the incredible work that you've done and continue to do!!!! You have certainly made a positive impact in my life!!!!!💞💓💞💓💞
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Mind readers! Not only are you guys the two most famous physical therapist on the internet but you must also have psychic abilities. I have been experiencing this pretty bad today. Thank you for the help.
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This was a very timely post for me! Sorry to read Bob is dealing with Ataxia, I wish you well!
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Great video - what about those of us who have sciatica,piriformas syndrome, osteoarthritis, pinched nerve, herniated disc and fibromyalgia. I am sure I’m not the only one with multiple diagnoses.
Thank you for your great work!!
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My pain started down the left side near my calf and worked it’s way up! And then into my groin. So painful… my massage therapist rescued me by loosening my piriformus via my buttocks. Now I need to keep it flexible so thanks for these options. I also learned I am tightening it up by trying to do lotus pose without supporting my knees and sitting in figure four on the couch! Oh boy body mechanics are important and so are both of you!
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Ditched the chiropractor and started going to youtube and the gym lol
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Sending get well wishes to Bob. Love all the help you both give to us, so we are hoping for your recovery now.
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Sorry to hear about the ataxia. Hope it isn't too debilitating. Keep up the great videos.
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Praying for you both, and especially for Bob.❤ thanks for all your help.
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I’m in love with you guys! I had a bad bout of sciatica a few years ago. It was horrible, I thought it was the end of living an active life. After it showed on an MRI and I was told to seek pain management (injections) by a specialist some distance away, I opted for the P/T option. However, I watched one of your many related videos and saw YOUR massage gun, ordered it and in less than 2 days of use a few times a day, my sciatica went away! It was miraculous after having suffered with it for some time before this, the excruciating pain traveled down through my leg, worsened my knee pain and went down into my foot and toes resulting in “floppy foot” and shortening that leg, throwing off my hip, my balance and gait. I could not walk, stand or sit for long. I tell my friends about your practice and informative videos then and now that saved my active life. I now practice your exercises even before getting out of bed daily, among other exercises like swimming and yoga. Thank you for all you guys do and Bob, keep at your healing and here’s some extra love for you!
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I had this in late spring. I woke up with it one morning & literally couldn’t walk. I was at a “shuffle”. I waited 3 wks, hoping it would ease up. It didn’t, so I went to my primary. They recommended PT, but that took 5 wks just to get in. I did your exercises & by the time I was able to go to PT, I canceled it. But I had this about 9 weeks, before it finally eased it. It started on the left side, and then moved to the right side. It was awful!! Thank you so much for these videos! 🙏
2 |
Bob and Brad, thanks for your online treatments! It really helps me get back on the road and running when I've encountered some aches and pain, especially on the back-end recently
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Thanks for the timely video. Going to try this out asap. Prayers for Bob's continued recovery <3
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@BobandBrad
1 year ago
If you are wondering if your pain is coming from the piriformis, here are 3 tests to help you determine if your pain is piriformis syndrome https://youtu.be/4AXP1XW-MJY
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