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LIVE Cognitive Behavioral Therapy Session
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1,645,659 Views • Dec 13, 2019 • Click to toggle off description
In this video, watch what an actual cognitive behavioral therapy (CBT) session looks like between Dr. Judy Ho and MedCircle host, Kyle Kittleson. Dr. Judy Ho and Kyle sat down to discuss how the therapy works and how it changes your thoughts, your emotions, and ultimately, your behaviors.

Want access to 900+ videos like this one, live workshops, and more? Check out our Membership options at www.medcircle.com

#Treatment #MentalHealth #MedCircle #mentalhealthawareness #mentalhealthmatters #cbt #cbttherapy #cognitivebehavioraltherapy #cognitivebehaviouraltherapy #therapy
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Views : 1,645,659
Genre: Education
Date of upload: Dec 13, 2019 ^^


Rating : 4.9 (993/38,579 LTDR)
RYD date created : 2022-04-09T21:43:42.121228Z
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YouTube Comments - 4,461 Comments

Top Comments of this video!! :3

@MedCircle

4 years ago

What's your core belief? Access this entire series on CBT HERE: bit.ly/2Ne1TYV

334 |

@meganf3316

3 years ago

“I really got into the patient role” Sir I’m pretty sure you just got your own CBT session

2K |

@lanasmith345

3 years ago

lmao imagine being able to talk to a therapist without actually crying

3.7K |

@hongmeicai3033

1 year ago

My core belief is “people will find out that I am actually dumb” This mock session explains CBT very well for me. Thank you

347 |

@senp7393

1 year ago

I’ve just discovered this thanks to this YouTube channel. I’m a single parent who cannot afford therapy, and I have noticed behavioral patterns in my daughter that I exhibited as a child so now I’m obsessively researching how to heal so I don’t create another miserable “me”. Thank you!!!

188 |

@ycnsena

4 years ago

Please make more of these MOCK sessions. ı’m a psychology student And i think this channel is truly a blessing

4.2K |

@yinandyang5201

4 years ago

When a mock therapy session turns into an actual therapy session.

2.1K |

@Mylifesredemption

1 month ago

I have the same core belief of feeling unloved and unworthy. Today, I will take the steps to transform my mind from negative thoughts to more positive ones.

17 |

@AllyPerkins21

1 year ago

I love how his entire demeanor shifted as he started getting deeper into his core belief. His body language closed up; folded arms and legs. Great work!

153 |

@iforgotmyname1669

3 years ago

50% of comments: This was what I was looking for. Very informative. Other 50%: This is not what I was looking for.

544 |

@plumherself

3 years ago

I don’t feel like this guy is acting at all and I truly appreciate him doing this.

689 |

@texmexaztek384

1 year ago

I've learned more in this 23 min video than I have in the past three years of therapy. The way CBT is described in this video is unreal. I have struggled with this concept for many years and not one therapist has explained it so well the way Dr. Judy has.

113 |

@ellyanadwifarisandy8188

1 year ago

I'm a clinical psychologist. I love how she can empathize and validate her client, as well as challenge irrational thoughts with behavioral experiment. That's really good and on point.

154 |

@BobMartini406

3 years ago

Hours after session, she's like "Wait a minute, that guy rolled me for a free session!"

461 |

@omernauer123

3 years ago

Core belief : Afraid of being vulnerable and it took me a few minutes to decide to comment.

499 |

@user-ho6xb9gv2i

9 months ago

I'm a psychology student, and I learned a lot watching this session. I agree we all have a core belief that makes us live by it.

31 |

@xoxoxivoryxoxox

1 year ago

Oh man, that "look at me I'm not worthless, I have a career, a house, friends, etc" got to me. I'm in my bachelor's for psychology myself.

21 |

@binuamy6543

3 years ago

I kept my mouth shut in my very first CBT session 😂. As a stubborn teenager I didn't want to express my feelings in front of a stranger even she's my psychologist. My psychologist became friendly, loving, kind and understandable, So as I was comfortable, I started revealing everything to her in my 3rd session. I just want to say my psychologist thank you for being patient with me and having my back each and every time. She's such a good & truthful friend of mine today.

683 |

@ano_der_orca

4 years ago

Where is the BALL STRETCHER?

1.4K |

@Campbell_Sup

2 years ago

I like to develop a behavioral stepladder with my clients to challenge negative predictions they may have in a gradual way. Starting with lower anxiety or fear provoking tasks and working up as they build confidence in their ability to cope and challenge those assumptions.

16 |

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