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00:44
Stop Doing Plyometrics To Increase Your Vertical
344K views • 9 months ago Riq B
00:22
BEST Plyometric VERTICAL EXERCISES #basketballtraining
378K views • 1 year ago Keith Poitier Performance
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00:13
You NEED to be doing PLYOMETRICS to become more Explosive 🧨
152K views • 2 years ago Pierre's Elite Performance
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00:13
🚨 FOOTBALLERS 🚨 Plyometric workout to make you rapid ⚡️
108K views • 1 year ago Triformance Sports Training
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06:21
This Helped Me Dunk At 5'7 | FULL Plyometric Workout (No Equipment)
491K views • 9 months ago Riq B
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00:29
Athletes DON'T DO THIS 🤦‍♂️❌ (Plyometrics Workout)
504K views • 1 year ago Mario Rios
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09:01
Basic Plyometric Drills for Runners [Ep72]
164K views • 7 years ago James Dunne
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00:19
4 phases of plyometric training explained | Vertical Jump Workout
141K views • 1 year ago Elite-Smart Athletes
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00:31
At Home Bodyweight Plyo Workout (No Equipment)
111K views • 1 year ago Riq B
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00:42
Plyometric Maximization of Muscle Fibers #plyometrics #plyometrictraining #verticaljump
66K views • 1 week ago Mover's Odyssey
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01:23
The benefits of Plyometric Exercises : Take your workout to the next level
553 views • 1 year ago Alleviate Pain Management
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00:21
When should you and athletes train plyometrics?
130K views • 1 year ago Plyomorph
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03:09
DOMINATE On The Pitch | Full Plyometric Workout For FOOTBALLERS
136K views • 1 year ago Triformance Sports Training
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08:23
5 Minute Plyometrics Workout | Quick Cardio Workout
54K views • 5 years ago Re:Align Pilates
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04:43
15 MUST DO Plyometric Box Exercises // Build STRENGTH & Increase POWER
400K views • 5 years ago Criticalbench
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00:23
Plyometrics for Beginner Runners
47K views • 1 year ago Matthew Choi
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07:43
The Best Plyometric Exercises for Vertical Jump, Explosiveness and Athleticism - 85 Variations
380K views • 4 years ago Luka Hocevar
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00:35
Don’t cry if you haven’t used this plyometric workout #plyometrics #sportsperformance #verticaljump
85K views • 1 year ago Plyomorph
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00:27
Plyometrics for Runners
50K views • 1 year ago Matthew Choi
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00:22
Top Tier Plyometrics For Vertical
34K views • 1 year ago Riq B
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