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Videos
Web
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12:44
Plyometric Training Explained In Depth
188K views
•
3 years ago
The Bioneer
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10:29
10 MIN PLYOMETRIC HIIT WORKOUT - Speed / Vertical Jump Workout
1.1M views
•
3 years ago
OutWork
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07:01
Building SPEED AND POWER💥 w/PLYOMETRICS
863K views
•
1 year ago
Mover's Odyssey
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14:10
Top 10 Plyometric Exercises For Athletes
706K views
•
11 months ago
Garage Strength
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00:31
10-36 year olds could jump higher with this plyometric workout routine 🐰
1.7M views
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1 year ago
Plyomorph
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14:51
Simple Guide To PLYOMETRICS (Build Explosive Power)
72K views
•
1 year ago
PowerTraining
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01:01
Mini-Hop Series - Extensive Plyometrics
439 views
•
1 day ago
Fred Duncan Performance Training
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04:05
Plyometric exercises - 23 Plyo Variations
1.6M views
•
8 years ago
Redefining Strength
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14:01
Plyometric Training for ACL Rehab (4 Stage Jumping Program for Speed, Strength and Performance)
170K views
•
3 years ago
E3 Rehab
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07:23
Plyometric Training Explained
145K views
•
2 years ago
The Movement System
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00:30
My secret plyometric vertical jump workout 🤫
555K views
•
1 year ago
Plyomorph
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07:43
85 Of The Best Plyometric, Vertical Jump and Explosive Exercises
411K views
•
5 years ago
Luka Hocevar
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05:52
How to Progress Plyometrics | 5 Levels From Beginner to Advanced
126K views
•
1 year ago
The Movement System
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06:21
This Helped Me Dunk At 5'7 | FULL Plyometric Workout (No Equipment)
576K views
•
1 year ago
Riq B
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02:18
THIS WORKOUT INCREASED MY VERTICAL JUMP TO SPACE!
193K views
•
1 year ago
Plyomorph
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16:35
Plyometric Workout With World Champion Joey Mantia | 15 Minutes No Equipment | 4k
50K views
•
9 months ago
Joey Mantia
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27:46
25 Minute Full Body Plyo HIIT Workout (Advanced + No Equipment)
324K views
•
3 years ago
Juice & Toya
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00:15
Soccer player ⚽️ plyometrics workout to increase performance
513K views
•
1 year ago
Plyomorph
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00:16
How athletes get addicted to plyometrics 😈
499K views
•
2 years ago
Plyomorph
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