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Videos
Web
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00:28
7 Steps to Progress Your Plyometric Training | Runners Tutorial
15K views
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2 weeks ago
Matthew Alty
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00:29
How to Progress Plyometrics #shorts
8.1K views
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11 months ago
The Movement System
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00:29
How to Progress Your Plyometric Training | Beginner to Advanced Tutorial
8.5K views
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6 months ago
Matthew Alty
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02:49
8 advanced plyometrics exercises for athletes
6.9K views
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2 years ago
Olu Olamigoke Jr. OLY
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14:44
How To Progress Plyometric Exercises: A Safe, Effective Progression For Improved Jumping Performance
37 views
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1 year ago
Stout Sport Performance
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04:41
HOW TO PROGRESS YOUR PLYOMETRIC EXERCISES in 3 STEPS
359 views
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2 years ago
BOS Education
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00:28
HOW TO JUMP HIGHER (no bs) #basketball
884K views
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1 year ago
Zero Bounce
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00:58
The Secret to Gymnasts' Massive Arms #shorts #fitness
10M views
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9 months ago
bodybuildbeast
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00:21
No equipment ❌ workout to increase Vertical Jump
2.1M views
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1 year ago
Plyomorph
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00:27
A Bodybuilder Tries Plyometrics 🤡😂
384K views
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1 year ago
Martin Rios
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00:27
FREE VERTICAL JUMP WORKOUT
1.2M views
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1 year ago
Zero Bounce
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00:19
4 phases of plyometric training explained | Vertical Jump Workout
144K views
•
2 years ago
Elite-Smart Athletes
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00:30
My secret plyometric vertical jump workout 🤫
553K views
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1 year ago
Plyomorph
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02:01
How I Progress Plyometric For Footballers
1 view
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10 months ago
josh Creswell
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00:37
THE NEGATIVE SIDE EFFECTS OF PLYOMETRIC EXERCISES
38K views
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1 year ago
Nathanael Morton
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00:10
One Of The Best Plyometrics Exercises
729K views
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1 year ago
Riq B
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00:23
How to BUILD EXPLOSIVE POWER! (Plyometric Exercises)
69K views
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3 years ago
Sven Koch
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00:19
Plyometric Drills for Runners
123K views
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2 years ago
Matthew Choi
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06:32
Periodizing and Progressing Plyometric Training | For Peak Athletic Performance
7.3K views
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5 years ago
Flow High Performance
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04:22
How I Got A 40 Inch VERT at 5'7 | Plyometrics Workout
1.1M views
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2 years ago
Riq B
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