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01:51
4字伸展改善骨盆歪斜、腰痛不舒服!健康2.0
384K views
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8 years ago
健康2.0
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15:36
健身減重~ 舒背伸展操
72K views
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10 years ago
社團法人中華民國健身運動協會
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09:22
穴位伸展操第一課|肩頸痛症篇|The First Lesson of Acupuncture Point Stretching Exercise|Shoulder and Neck Pains|
169K views
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2 years ago
Master Leung 梁教練
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11:30
簡單11招解決腰背痛|腰背穴位伸展操|11 Simple Ways to Solve Low Back Pain|Acupoint Stretching Exercises|
80K views
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2 years ago
Master Leung 梁教練
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10:33
十分鐘運動 全身拉筋舒展
1.1M views
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3 years ago
照護線上
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05:43
手臂手腕痛?5招解決|穴位伸展操-第四課 |Pains from Arm or Wrist?5 exercises to solve| Acupoint Stretching Exercises|
77K views
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2 years ago
Master Leung 梁教練
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05:50
瘦背伸展操!簡單3招放鬆肩膀、手臂與後背(美化背部顯瘦年輕) 牆瑜珈練習Easy stretch for shoulder and back {Flow with Katie}
63K views
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4 years ago
凱蒂瑜伽 Flow With Katie
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07:12
6分鐘椅子上懶人伸展操 (消疲勞、改善肩頸痛、腰痛及全身拉筋) //
161K views
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6 years ago
Coffee林芊妤
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12:18
站姿伸展全身,12分鐘快速搶救緊繃
60K views
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1 year ago
照護線上
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08:20
只花7分鐘,肩頸痠痛馬上鬆!10個伸展姿勢 擊退緊繃痛點
112K views
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3 years ago
健康2.0
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08:50
坐骨神經痛?|5個動作有效舒緩痛症!|穴位伸展操-第三課| Relieve Sciatica Pain|Acupoint Stretching Exercise - Lesson 3|
28K views
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2 years ago
Master Leung 梁教練
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01:24
每日3分鐘 神奇骨盆伸展操 矯正兼瘦身【早安健康】
145K views
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6 years ago
早安健康
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09:19
【重新上傳】8分鐘全身伸展|運動後拉筋|減緩痠痛、拉長肌肉線條
191K views
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3 years ago
一米六健身服利社
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00:55
坐式伸展操 改善肩頸痠痛【 挖健康 】簡文仁 物理治療師 #shorts #伸展 #運動 @tvbshealth20
79K views
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4 months ago
健康2.0
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15:06
【衛生局】「114鬆一鬆」工間操 (完整版)
3.6M views
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6 years ago
macaogcs 澳門特別行政區政府新聞局
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20:26
腰痛骨盆不適|在家做伸展操|六項簡易動作自行舒緩超方便
427K views
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6 years ago
Dr.Foot達特富
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05:39
5 MIN COOL DOWN - quick recovery |5分鐘快速收操運動 預防受傷 復原肌肉【Bellysu減肥中】
638K views
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4 years ago
Bellysu減肥中
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08:03
6分鐘肩頸伸展操(物理治療師教授、舒緩痛症、低頭族)
13K views
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1 year ago
仁愛堂田家炳長者鄰舍中心
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06:23
抗衰老必做的神奇腳趾伸展操|強壯人體第二個心臟| Magical Toe Stretching Exercises for anti-aging|
436K views
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1 year ago
Master Leung 梁教練
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03:21
【挖健康】運動前如何暖身才正確?專家教你「8式暖身操」伸展拉筋不痠痛!
987K views
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5 years ago
健康2.0
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