Filters
Upload date
Duration
Sort By

Videos Web
24:49
20分鐘居家全身練(含臀腿、上肢、核心)｜給不想出門運動的你！每天跟May做一個循環🔥
1M views • 4 years ago May Fit
Download
20:44
男女適用!! 20分鐘 站立式全身燃脂運動、不跳躍、不傷膝、簡單有效
1.3M views • 10 months ago 游書庭 - 瘦身有氧
Download
21:01
20分鐘居家全身啞鈴訓練【中 - 高級版】｜20 Min Dumbbell Full body workout｜有效讓你快速增肌減脂｜趕快拿起你的啞鈴來跟我們一起訓練！｜男生都適合的訓練【健身運動】
152K views • 3 years ago Eugene Wong
Download
00:27
肚子有贅肉的這樣hiit練！瘦出螞蟻腰真的非常簡單，男女都適用！#居家鍛煉 #減肥 #減肥逆襲
1.3M views • 11 months ago 健身達人秀
Download
00:11
全身肌肉训练教学，每个部位都有两个动作，每个动作做四组每组12次，组间休息45秒。#健身教学 #健身知识 #健身 #GYM
81K views • 2 years ago Mario Kart Game
Download
22:01
20分鐘居家全身性徒手訓練 (無跳躍、無裝備) At-home 20min Total Body HIIT Workout (No jumping/ equipment needed)
1.6M views • 3 years ago May Fit
Download
20:27
20分钟全身超燃脂训练 | 瘦胳膊瘦肚子瘦腿 | 无器械新手友好
1.2M views • 4 years ago Eileen Yu
Download
22:01
20mins Full Body Workout (Burn Fat&Build Muscle) | Short but Effective | Time To Get Back On Track!
892K views • 2 years ago Coffee林芊妤
Download
21:51
20分钟低难度有氧运动 | 腰腿| 燃脂| 无工具高体脂大基数入门适合【周六野Zoey】
8.9M views • 5 years ago 周六野 Zoey
Download
39:32
20分钟全身燃脂/有氧训练（跟练版）| 居家无器械
74K views • 4 years ago 健助师_小珂Spotterlions_Ke
Download
20:04
【夏日开心瘦】20分钟全身超超超燃脂运动🔥 | 瘦肚子瘦腿 | 无器械新手友好 【艾琳】20 Min FULLBODY HIIT FATBURN
77K views • 2 years ago Eileen Yu
Download
20:01
20分钟全身燃脂训练|2021减肥塑形 | 瘦肚子瘦腿 | 在家有氧运动 | 全身减脂 | 20mins HIIT cardio workout |居家健身无器械 | 跟练版 | 难易双版新手友好
53K views • 3 years ago 魔鬼教练&V小姐
Download
24:33
20 分鐘全身徒手訓練 【中級版】 20 Min Full Body No Equipment workout｜有效讓你快速增肌減脂｜男女適合的訓練【健身運動】
16K views • 1 year ago Eugene Wong
Download
20:52
[Men's Special Training] A pair of dumbbells to practice the whole body, 20 minutes to increase mus
43K views • 10 months ago Erik埃里克
Download
26:44
30分鐘居家全身啞鈴訓練【高級版】｜30 Min Dumbbell Full-body workout｜有效讓你快速增肌減脂｜趕快拿起你的啞鈴來跟我們一起訓練吧！｜男女都適合的訓練【健身運動】
89K views • 2 years ago Eugene Wong
Download
20:52
20分鐘居家高强度全身肌肉徒手訓練【高級版】｜20 Min Full-body workout｜ 無需器材也能在家做的運動｜有效針對全身肌肉的訓練｜男生和女生都適合的健身訓練【健身運動】
35K views • 3 years ago Eugene Wong
Download
20:25
【進階】20分超燃脂HIIT卡路里殺手 全身訓練/ 無器械 居家有氧運動 | 20 MIN KILLER HIIT FULL BODY WORKOUT
66K views • 7 months ago 游書庭 - 瘦身有氧
Download
20:06
居家20分鐘全身性阻力有氧運動｜適合初中階者入門 (徒手無器材可) At-home 20 min full body cardio workout
633K views • 3 years ago May Fit
Download
22:27
20min Standing Full Body Workout | Suitable For Weight Loss | Burn Fat Throughout The Day
1M views • 1 year ago Coffee林芊妤
Download
20:09
20MIN FULLBODY FATBURNING STAND WORKOUT | NO EQUIPMENT HIIT【ZOEY ZHOU】
1M views • 3 years ago 周六野 Zoey
Download

Next Page