Vitamin G
Muscle is an essential part of our fountain of youth!
Dogs with cancer on a strict ketogenic protocol along with HBOT and daily exercise . . What happens?
What new innovations will we see in 2024?
🐶You think the human food industry is bad?
Will 2024 be the year?
Does consuming seed oils affect how our bodies deal with additional stress?
Does deep frying of vegetable oils contribute to negative health?
Are people overgeneralizing information regarding seed oils?
Your periods of fasting should reflect the goal
Are vegetable oils dangerous and bad for our health? 🤔
Shifting your eating window ⏰
Ketosis; is there a metabolic advantage?
Should you reintroduce carbs?
Have your cake and eat it to... Metabolic Flexibility
Cycling your eating window?!
The deep complexities of intermittent fasting
Top myths about health, nutrition, and longevity.
Unlock metabolic freedom: Carbs and Flexing
Unlock Metabolic Freedom: Embracing Flex Days on Keto!
Ben Azadi's Take: Is a Forever Keto Diet the Way to Go?
Live Well, Leave a Lasting Legacy Dr Jaime Seeman
Is 10,000 steps a day a nice goal?
Jimmy DeCiccio, the mission to battle big sugar.
Fit and Fabulous: Women's Muscle-Fat Connection!
Don't Neglect Resistance Training
Life, Science, and Wealth: Episode 1 Recap with Dr. Jacob Wilson
Jacob's Inspiring Journey: From Fear to Fatherhood | Podcast Preview
Mastering Influence: The Art of Framing
🚴🏼♂️ Level Up Your Keto: Exercise for Instant Adaption!
Unveiling Liver King: Impressive Physique & Building Trust Amidst Controversy
How Would You Like It If Companies Switch Nutrition Labeling To The Front?
Hip Fracture and its Impact on Early Mortality!
Reverse Diabetes with Diet!
How Dogs Supercharge Your Cognition!
Love Can Mend Your Heart! ❤️
Not Everyone Needs Keto!
🔥 Micro workouts are the future.
Cracking the Insulin Resistance Code!
Aging Rapidly: The Stress Connection 😰
Low-Calorie Chicken Wings: Enjoy the Taste, Not the Calories! 🍗
Fasting Benefits: Master Hunger, Crush Cravings!
Coronary Heart Disease: Unraveling Ancel Keys' Manipulation of Health With Flawed Science!
Control Overeating: Cut Calories with Water!
Crumble Cookies: One Cookie, 680 Calories?
Keto Cravings? Veggies to Rescue!
Organ Meat: Your Ultimate Multivitamin! 🍖
Heart Attack's Dietary Influence
Growing up, Dr. Ryan Lowery always had a passion for helping others and was determined to find a way to make an impact on a global level.
In 2002, Ryan’s family faced an unexpected tragedy – his grandmother, Marlayne Makovec died at 61 years of age.
From then on, Ryan’s mission became crystal clear – find alternative solutions utilizing the latest science and innovations in order to change people’s lives for the better. Along with finishing his Masters in Exercise and Nutrition Science with over 100 papers, abstracts, and book chapters, Ryan was a National Champion baseball player at the University of Tampa.
While in school, Ryan won several awards such as the Exercise Science Scholar of the Year Award, NSCA Award for Outstanding Presentation of the Year, and the National AAHPERD Exercise Science Major of the Year. Following this, Ryan and his business partners, Dr. Jacob Wilson and Sam Beeler founded the Applied Science and Performance Institute.