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562 Views • Jul 15, 2023 • Click to toggle off description
⏩ Fast forward to 1977, when a Senate committee disregarded scientific advice and embraced the nationwide Low-Fat Diet, ignoring the warnings.
📚 By 1980, the first US Dietary Guidelines emerged, officially launching the war on fat. 🍞 Bread became a daily staple, with 7-11 servings recommended, while carbohydrates, predominantly grains, should account for 50-55% of caloric intake. Saturated Fat was slashed to a mere 10%.
😮 Ironically, as fat exited our diets, we sought solace in "fat-free" sugar and vegetable oils. Marketing juggernauts spent fortunes convincing us that these substitutes were healthier alternatives.
The result? Some of the highest obesity rates the world has ever seen combined with completely metabolic disasters.
#heartattack #hearthhealth #americanheartassociation
Views : 562
Genre: Education
License: Standard YouTube License
Uploaded At Jul 15, 2023 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.778 (1/17 LTDR)
94.44% of the users lieked the video!!
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User score: 91.66- Overwhelmingly Positive
RYD date created : 2023-07-15T22:38:52.82211Z
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