Dropping a 4 second PB over 800m. This excitement is what athletics is all about.
Shin Splints - Rehab and Prehab.
I'm a track athlete, of course......
Running for your club. It's a great feeling.
Track Ick's - what do our athletes say?
Asking Momentum athletes questions about their sport.
Ankle Proprioception Exercises
Synchronised Hurdling, whilst doing advanced 400m hurdles drill
Tyre Pulls for Acceleration Mechanics in Sprinting
Hurdling in the rain
Hurdle Drills - learn to get faster, faster.
Great Britain Kit Drop for Kira Holt and Ruben Hedman for European U20 Champs
WhatsApp Video 2023 04 08 at 13 56 39
Coaching our athletes in S&C. Wednesday gym sessions with Max.
Starting Blocks - Learn to start faster
Fast Hurdling - improving hurdle technique
Quarantine Challenge #4 - Mobility pt 2
Momentum Quarantine Challenge #2 - Plyometrics
Momentum Sports is an track and field coaching company which helps athletes get faster, fitter and stronger from beginners to internationals. We've been coaching athletics for over of 20 years and helped thousands of athletes to sprint, hurdle, jump, throw and race middle distance and long distance events.
We love our sport and live it 24/7 - and we can help you succeed and love it too, whatever your level.
Our advice will help athletes, coaches, PE students and anyone looking to learn more about the sport with training advice, drills, running technique and much more.
We are run (excuse the pun) by a team of highly experienced coaches who tailor athlete's training to their needs. Our coaches include, amongst others, Richard Holt, Pat Logan, Vanessa Hammett, Mark Roberts, David Wellstead, Richard Vassall, Sam Ige and Phoebe Law. Many of our coaches were/are successful athletes too
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