Real change starts with micro steps
Help your kid's dysregulation—start with micro steps
Worried About Neurofeedback?
It's Not Random Meltdown, It's Dysregulation: Learn the Signs
Brain Dysregulation and Meltdowns
12 Days of Nervous System Regulation starts soon!
Why moving between school and home can be challenging for kids and teens?
Why Kids Struggle at Home After a Good Day at School?
How to Support Your child with Learning Issues?
Are Your Expectations Towards Your Child Realistic?
Generation of Parents
Calm Your Child's Nervous System with Proven Support
What is Nervous System Dysregulation?
Key to Lifelong Mental Health for your Child
Reducing Emotional Reactivity with Neurofeedback
3 easy brain tools that every dysregulated kid should have from a child therapist
We're supporting Invisible Disabilities Week
ADHD and School Challenges
Diet for Kids with ADHD and Autism
Stop expecting kids to be perfectly self- regulated all the time
Role of Nutrition in Autism Symptoms Reversal
Model Calm and Regulated Behavior for your kids
Common Causes of Impulsive behavior in Kids
How Neurofeedback Help ADHD Kids Do Better in School?
It's PANS/PANDAS Awareness Day!
#1 Challenge an ADHD Kid struggles with
Understanding Unique Brain Wiring Effective Discipline Strategies
Routines and Structure for Neurodivergent Kids
Digital Detox for anxious and stressed teenagers
What happens when Nervous System is Dysregulated?
Things you must check with school for your Neurodivergent Kid
The #1 thing you must do if your child is being bullied at school!
Signs Your Child’s IEP or 504 Plan Needs Revision
Signs Your Child’s IEP or 504 Plan Needs Revision
Coping Strategies: The Science of Handling Life’s Stressors
How Your DIET Affects Your NERVOUS SYSTEM
How your child's invisible disability can affect your family
Why Children ACT OUT (Understanding Behavior)
5 Statements That Make Your Kid Feel Loved
Why yelling at your kids won't fix their dysregulation
Understimulation and Overstimulation in Gifted Kids
How to Remediate Dyslexia
Stop patching your child's ADHD symptoms
What are some signs that I often see in Dyslexics...
Does your life look like this with your ADHD child?
How to Help Dyslexic Kids (Instructional Guide)
Signs your child needs support for their nervous system
Dysregulated kids are often receiving the wrong interventions
Welcome to Dr. Roseann's channel, where parents learn practical, science-backed solutions to support children with ADHD, anxiety, OCD, and emotional dysregulation. With over 30 years of experience as a mental health expert and mom, Dr. Roseann understands the challenges families face and provides effective strategies that truly help.
Dr. Roseann teaches parents how to calm their child’s brain, reduce stress, and manage difficult behaviors—without relying on medications. Whether it’s handling meltdowns, improving focus, or managing anxiety, her videos offer step-by-step guidance you can easily apply at home.
As the bestselling author and host of the It’s Gonna Be OK!™ podcast, Dr. Roseann gives parents the tools they need to create calm and balance in their families. Subscribe now to get real solutions and expert advice that make parenting easier and more rewarding.
For more resources: www.drroseann.com
To get the right solution, go to www.drroseann.com/help