Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Oh my goodness, we can hardly believe it! 💯🤩 We’ve officially hit 100,000 subscribers and we're doing a little happy dance over here (you should totally join us)! 💃
We just want to say a MASSIVE thank you to each and every one of you for being on this incredible journey with us. Your support, your stories, your commitment to getting stronger and feeling empowered—it means the world. 💖
From easing those pesky aches and pains to unlocking next-level core and pelvic strength, we’ve been through so much together. And this is only the beginning, my friend. We're SO excited for what’s next! 🌟
We’ve got so many exciting things planned, and we cannot wait to keep growing, learning, and getting stronger with you! 💪 Let’s keep showing up for ourselves and cheering each other on.
THANK YOU from the bottom of our hearts! 🎉✨
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Hi YT Fam!!! We are so excited to announce that we are launching our newest 30 Day Strong Hips Challenge September 23rd! It’s so close and it’s definitely our favorite challenge we’ve filmed so far. The Canadian Rockies were absolutely breath taking. Stay tuned the first video of the challenge will be dropping Monday and the rest of the challenge is on our new app Defy! There’s early bird pricing until Sept 21 & a free 7 day trial! We cannot wait to hear what you think of this one click here to join or comment define below & I’ll send you the link to join defybydrmelissa.com/
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Hi YT Fam! We are getting ready to film some new videos and would LOVE your input! We are bringing on some guest experts and wanted to know what you want to learn more about. If you don't see an option you want more of just write it in the comments. Thank you so much for your feedback & we really appreciate your support 💗
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Hi YT Fam! We’ve been working really hard on a new project and so excited to get to share it with you! This year we have been working on an app and it’s almost ready!! We also just finished up filming for the next 30 day challenge which will be launching inside the app!!! Here’s a little BTS of our trip to BC 🇨🇦 where we did all the filming! This has been our favorite challenge yet to film 💜 If you want to know when the app is launching comment ‘define’ ⬇️ and I’ll send you the link to join the waitlist!
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Hi YT Fam! We are getting ready to start filming our next 30 day challenge and would love your input on what you would like to see this one on? Thank you so much for your feedback we really appreciate it!!! P.S. We have never filmed in this type of location before soooooo excited!!
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Hi YT Fam! We would love to know what you want more of! What would you say you are struggling the most with right now? If you don't see your topic please write it in the comments. Thank you so much for your feedback we so appreciate it & cannot wait to get started making more content for you! 💜
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Hi YT Fam! We are getting ready to film and would love to know what you want more of! What should our next YT video be on? If you do not see a topic you want just type it in the comments! Thank you so much for your feedback & support we really appreciate it!
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Hi YT Fam! It's HERE!!!🎉 Our New 30 Day Strong Core & Pelvic Floor Challenge! Here is day 1, the only day that will be on YouTube. If you want to join us for the rest of the challenge click here to learn more and join! my.marvelouspages.com/msunn-yoga-wellness/30-day-s…
Cannot wait to hear what you think of it💗
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Hi YT Fam!
We know how you all enjoyed this past years 30 day challenge so we made another 30 Day Strong Core & Pelvic Floor Challenge when we were in Puerto Rico!
The videos are 10-20 minutes so you can easily fit them into your day. We get started on January 8th and you can watch the videos when works best for you and as many times as you would like! The early bird special is $29 less than a $1 a day! Click here to learn more & join the challenge my.marvelouspages.com/msunn-yoga-wellness/30-day-s…
We cannot wait to see you there💗
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Happy New Year! 🌟
I can’t believe how quickly this year passed by!
Reflecting on the past year in business and life, it’s been a rollercoaster of trying new things, embracing success, and learning from failures💪
Family time has always been my anchor- my nieces light up my world, and hanging out with my grandparents is pure joy 🤩 I’m inspired by their vitality in their 80s, and hope to stay as active as they are in the future 🚴
Akili & I went on so many adventures this year trying to capture as many YT videos along our travels as possible.
From the bottom of my heart thank you for being here, thank you for all your support it is greatly appreciated!
Here’s to all the new things to come in 2024 💜
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Hi & Welcome to Dr. Melissa Oleson's YouTube Channel.
Here we teach people how heal through yoga and movement. Blending my physical therapy + yoga background I help people connect, correct, and restore their core & pelvic floor and so much more. No more embarrassing leaks, achy backs, painful hips, or pelvic tension.
FREEBIE 4 Minute Pelvic Floor Challenge
bit.ly/strongcorepf
4 Exercises to add to your routine to start taking back control
Beyond Breathing Masterclass
msunn.samcart.com/products/beyond-breathing
60 minute breathing training
Core Correct Challenge
msunn.samcart.com/products/core-correct
3 day core challenge
Pelvic Floor Playbook
msunn.samcart.com/products/pelvic-floor
Self-paced pelvic floor training
Core Queens Waitlist
view.flodesk.com/pages/62fd4a7b1b896ee5dd7f040c
6 week core & pelvic floor strength group program
Happy Moving!
Use MELISSARAD for 15% off at www.radroller.com/
Happy Moving!