Need a moment to slow down? π | 3-Day Evening Yoga Mini Series starts Oct 14
Tight shoulders or a stiff back? Try this quick yoga stretch for relief π«
4 Easy Core Exercises to Fix Bad Posture (Beginner Friendly!)
π All You Need Is Your Mat + 10 Minutes | Home Yoga Flow
Best Stretch for Tight Quads Shoulders & Hips π₯(Do This Daily!)
Tight Hips? Try This Yoga Flow π
Yoga for Tight Hips + Stiff Back | Beginner Friendly Flow
Can You Move Like This? | Hip Opening Yoga Flow (Skandasana)
Downward Dog Mistakes Youβre Probably Making π« (Fix This!)
Sitting All Day? Try These Stretches! π«
Got Tight Hips or Quads? Do This Stretch Daily π₯
Yoga Isnβt Just for the Flexible π
ββοΈ #Shorts
How to Do a Headstand | Step-by-Step Drills for Beginners
Make Downward Dog Easier with Yoga Blocks | Yoga for Beginners β
Tight Shoulders? Try This Yoga Block Trick β
3 Beginner-Friendly Ways to Use Yoga Blocks | Yoga for Beginners β
Tight Hips? Try This Yoga Flow π
Stiff from Sitting All Day? Try These Easy Stretches π
Try This Squat to Crow Challenge π₯
Tight Quads? Try These Stretches for Relief π«
Improve Ankle Mobility | Easy Exercises for Flexibility & Posture π₯
How to Fix Your Downward Dog | Yoga Tip for Beginners π«
Quick Flow for Tight Hips + Hamstrings π₯
π Flexibility vs Mobility | Why Theyβre NOT the Same!
Tight Hips or Quads? Hereβs a Knee-Friendly Option π₯
Tight Hips & Stiff Back? Try This Full Body Flow π₯
Stretch Your Quads and Shoulders in One Move! π₯ (Try This!)
Struggling with Crow Pose? Try This Wall Trick! π«
Got Tight Hips or Quads? Do This Stretch Daily π₯
Beginner Yoga Challenge π« Join Me on 15 Sept! #yogawithcaz
Tight Shoulders? Try These Stretches! π
Struggling to Keep Your Heels Down in Yoga Squat? Try This! π
Tight Hips & Hamstrings? Try This Beginner Flow! β€οΈ
This One Move Boosts Hip & Ankle Mobility Fast π₯
You can now join my yoga channel! πβ¨ | Feel-Good Friend + VIP access!
Fix Tight Hips & Low Back in 60 Seconds π«
Spinal Mobility Flow You Can Do in 60 Seconds π
STOP π Ignoring Your Ankles (Fix This in 1 Minute!)
Do This Now to Strengthen Your Hips π₯
Unlock Your Tight Ankles With These Powerful Mobility Drills π«
Stronger Arms in Minutes! π₯ Yoga Strength + Mobility
Fix Your Posture with These 4 Beginner Core Moves β
Fix Your Posture with These 4 Beginner Core Moves β
Fix Stiff Hips & Back in Minutes | Mobility Flow π₯
Stop Doing Downward Dog Like This π«
The #1 Mistake in Downward Dog (and How to Fix It) π«
If I only had 5 minutes to stretch, this is exactly what Iβd do π
Struggling with Back Flexibility? These Drills Changed Everything!
Welcome to Yoga with Caz π
Iβm Caz, a yoga and mobility teacher passionate about helping beginners and everyday people feel flexible, strong, and confident in their bodies.
If youβre new to yoga, feeling stiff, or just need a moment to reset, youβre in the right place. My classes are designed to be accessible, welcoming, and empowering β no fancy poses or experience needed.
Expect gentle, feel-good flows focused on:
π§ Mobility & Flexibility
πͺ Functional Strength
πΏ Nervous System Support
π Morning Yoga & Mindful Movement
New videos every Sunday at 10am (UK time) β from short mobility resets to full-body strength flows.
π Website: www.yogawithcaz.co.uk
π Support: PayPal.me/cazzycoops
πΈ Instagram: @cazzyogini
Letβs move & thrive together β one feel-good flow at a time. #yogawithcaz
11 September 2013