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The Mindful Space @UCuKWkPrRqZIXI6J7pVU4Qgg@youtube.com

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The Mindful Space is a community of everyday people sharing


3 Speeches Comparison Between Drug Eras Ego vs. Healthy Ego The Pressure of Helping Others Dealing With The V.A. Shopping Cart Theory Pt.2 Shopping Cart Theory Pt. 1 Move A Muscle, Change A Thought How You Doin' Addiction Through Medication Is Alcohol The True Gateway Drug Pt. 1 Is Alcohol The True Gateway Drug Pt. 2 Letting Go To Move Forward Avoiding Future Tripping Emotional Strength Trust The Process Fake It Till You Make It Three Seconds One hour at a time Sobriety Day Breaking Point of a functional alcoholic Undiagnosed PTSD Change is simple, but not easy Do Something Frustrating The Struggle Makes The Value The Power of a Turning Point Ambition Without Satisfaction Is Greed The Gift of Desperation The Need for Escape Hard Work Beats Talent It's All About Accountability. The Essence Of Presence PTSD In Recovery Leading With Service Becoming A Hero Military Service in Israel Using to live or living to use. Overcoming Fear Dealing with changing perception. Guilt in Recovery #mentalhealth #podcast My ADHD can’t handle too many noises at once… #adhd #mentalhealthawareness Things to say instead of " I'm Fine" #communicationskills #imnotokay Mother-Daughter Relationship!! #mentalhealth #motherdaughter The 5-7-8 Breathing technique is a game changer! #breathing #mentalhealth The importance of support during your recovery journey ❤️‍🩹 Music and Mental Health! 🫶🏼 #mentalhealthawareness #musicheals The Power of Self Talk! 💪🏼 #selftalk #mentalhealth POV: You have OCD #ocd #mentalhealthawareness #ocdkailaj