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19 Views • Jul 15, 2024 • Click to toggle off description
Sometimes, it’s hard to express our true feelings‼️ Here are some ways to communicate when you’re not really fine:

• My feelings are hurt, and I’m struggling to hide it. Can I explain it to you later? 😔
• I’m feeling overwhelmed and can’t articulate my thoughts right now. I need some time to take care of myself and will come back when I’m ready. 🧘‍♀️
• I’m feeling a lot of emotions and need a moment to sort them out. Can we talk later? 💭
• I’m not avoiding you; I’m just not used to speaking up for myself. Please be patient with me. 🙏
• I said I’m fine, but I’m really not. I need some time to gather my thoughts. 💬
• I appreciate your concern, but I need some space to process what I’m feeling. 🌿
• I’m feeling something is off, but I need a moment to figure it out. Can you stay with me until I’m ready to talk? 🤝
• I can’t talk about it right now because I’m feeling triggered. Can we discuss it later? ⏳
• I need some time alone to calm down and understand what I’m going through. Can we check in later? 🌙

🗣️ Communicating Your Emotions is key to being understood and supported. It’s okay to ask for time and space. 💬💙 #MentalHealth #EmotionalWellbeing #communicationskills
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Views : 19
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Jul 15, 2024 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/3 LTDR)

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RYD date created : 2024-07-15T19:11:38.47964Z
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