Booty gains ahead! #gluteworkout
Bring on the big guns with 3 exercises! #armworkout
Want abs that pop? | 想擁有令人羨慕的腹肌嗎？ #absworkout
Your power is waiting to be turned ON. ⚡️
Find your flow. Find your strength. Find PURE | Turn Life ON!
Sculpt that booty!
TRX Bandit gear
TRX Bandit Class at PURE Fitness California Tower - LKF
Y-Bell grips 101
SCULPT THAT BOOTY!
PURE Fitness - The PURE Power Pack is back!
Learn how to do the Glide Kip against the stunning harbour view backdrop with our K11 MUSEA #PURE
PURE Fitness - Shape Up for Summer! #fitness #pure #personaltraining #hongkong #gym #K11MUSEA
想抒壓之餘，解鎖其他成就？有請PURE Fitness One Hennessy的PT教練David出招！#PURE #PUREFitness #PT #hongkong
“There is no excuse” - My PURE motto #PURE #PUREfitness #personaltrainerhk
Let’s go girls! Get your cameras ready and show us what you’ve got on IG & TikTok! #PURE #PUREpt
Leap into the year with a Bunny Hop! This movement grounds your wrists and addresses hip mobility.
If I’m not keen to be a gymrat, what can I do? Gymanastic/ Weightlifting provide measurable results!
Women can be equally strong as men! Featuring: @lingyi2.0 #PURE #PUREFitness #PersonalTrainer
Heat yourselves up for World Cup #PURE20
It’s PULL-UP FRIDAY! Challenge yourself with 20 reps of pull ups now! #PURE20 #purefitness
It’s PULL UP FRIDAY! Challenge yourself with 20 pull ups now at PURE fitness! #PURE20 #purefitness
Our GX instructor Cindy has also been served with a special challenge. Find out the 2nd mission!
Our ProPT Alvin has also been served with a club ann. special challenge. #PUREFitness #hkpt
How to select the VIBE classes in PURE360 app
Jump For Joy - Great to have you back!
KETTLEBELL burnout 🔥 Swing
KETTLEBELL burnout 🔥 Upright Row
KETTLEBELL burnout 🔥 Curl to Press
KETTLEBELL burnout 🔥 Snatch Lunge
KETTLEBELL burnout 🔥 One-Arm Row
【BODYBUMP™】- Clean and press
【BODYBUMP™】- Squat
【BODYBUMP™】- Row
Power Pack - Sweat-cations
【BODYATTACK™】- Tuck jump
【BODYATTACK™】- Plyo lunges
𝐏𝐎𝐖𝐄𝐑 𝐏𝐀𝐂𝐊 - 𝐃𝐨 𝐬𝐨𝐦𝐞𝐭𝐡𝐢𝐧𝐠 𝐟𝐨𝐫 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐓𝐎𝐃𝐀𝐘
ProStretchRecovery with Timothy
【BODYATTACK™】- Push up
【BODYCOMBAT™】- Side kick
【BODYCOMBAT™】- Roundhouse kick
Cyclone
【BODYCOMBAT™】- Boxing UpperCuts
Speed, Agility, Quickness (SAQ) Training
Stability and Balance Training
Power Training
【BODYCOMBAT™】- Boxing hooks
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About
PURE Fitness is a world-class fitness centre with prime locations in Hong Kong, Shanghai and Singapore.
We offers state-of-the-art equipment, Group Exercise exhilaration, innovative programmes and Personal Training to fulfill your fitness aspirations. Whether you want to tone your body, build muscle, relieve tension, pump up your cardio or get energised…
We will take you there!
Learn more at www.pure-360.com.hk/
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