Pretzel squat PR! 6 in 10 seconds #hittworkout #pretzel #drsahiltahsildar
GET Spinal Alignment for Limping #exercises #chiropractic #asmr
When you ask a patient to do some #exercises #funny #trending
STOP! Lumbar Spondylosis pain with #chiropractic treatment #asmr
BIG ! relief from #backpain with #chiropractic session #asmr
Stop! Back pain with just a few #chiropractic sessions. #asmr #chiropractor
WOW big relief from Stiff #upperback with #chiropractic techniques #asmr
STOP ! CERVICAL SPONDYLOSIS Treatment with #chiropractic #asmr by Dr Sahil Tahsildar
Best NECK pain Treatment with #chiropractic #neckpain #chiropractor #asmr
STOP! Cervical SPONDYLOSIS #chiropractic treatment #chiropracticworks #asmr
BACK PAIN / Sciatica INSTANT relief in just 1 session #chiropractor #chiropractic #backpain
Lumbar Spondylosis: Full-Body Alignment for #chiropractic #lumbarspondylosis
Instant NECK PAIN relief with #Chiropractic treatment by Dr Sahil Tahsildar
Cervical Spondylosis relieved by Chiropractic treatment #Chiropractic #chiropractor
Amazing loud Shoulder crack for #shoulderpain #chiropractor #chiropractic
Chiropractic treatment for cervical spondylosis #CervicalSpondylosis #ChiropracticCare #PainRelief
Chiropractic care helps a young student neck & back stiffness #Chiropractic #chiropractor #drsahil
Low Back pain Chiropractic adjustment Dr Sahil Tahsildar #chiropractic #backpain #chiropractor
Chiropractic Neck treatment for stiffness and pain #chiropractic #chiropractor #spinaladjustment
Chiropractic adjustment for the spine #chiropractic #chiropractor
Chiropractic adjustment for the entire body #chiropractic #chiropractor #spinaladjustment
Shoulder wiper exercise #shoulderexercise #shoulder #physiotherapy
Scapular Strengthening exercises | Scapular Activation #shoulderexercise #physiotherapy #shoulder
Standing Wall Palm Press Exercise #physiotherapy #shoulderexercise
Happy Patients feedback
Pectoral Stretch in Doorway #shoulderstretch #shoulderexercise #physiotherapy
Shoulder CapsularStretch #physiotherapy #shoulderstretch #shoulderexercise @drsahilsapc
Dynamic quads leg raises #physiotherapy #kneeexercise #kneepain #kneepainhomeremedies
Sitting Adductor press- #physiotherapy #kneepain #kneeexercise #kneepainhomeremedies
Heel press on Ball #physiotherapy #kneeexercise #kneepainhomeremedies #kneepain
Wall Slides for Shoulder Mobility #physiotherapy #shoulderexercise #flexibility
Wall Push-Ups for Upper Body Strength #flexibility #physiotherapy #shoulderexercise
Static Knee Press Exercise with Ball #physiotherapy #kneepain #legexercise
Effective Lower Limb Stretches | Calf, Hamstring & Piriformis
45-Degree Neck Stretch for Tension Relief | Quick Physio Tips
Easy Neck Side Rotation Stretch | 10-Count Relief
Neck - Side stretching
Shoulder retraction exercises
Isometric - Dorsal press Up #physiotherapy #isometricexercise #shoulderexercise #armstrength
Wall-Assisted Side Elbow Press | Shoulder & Arm Isometric Exercise
Wall Press Elbow Isometric Exercise | Strengthen Your Back & Arms
Shoulder Isometric - Front press
Shoulder Isometric - Side press
Dumbbell Shoulder Blade Retraction | Improve Posture & Strength
Standing Shoulder Fly Exercise | Enhance Shoulder Mobility & Strength
Shoulder Side Raises with Dumbbells | Tone & Strengthen Shoulders #lateralraise #dumbbellworkout
Shoulder Shrugs with Dumbbells | Build Shoulder Strength
Shoulder retraction exercise
Welcome to the official YouTube channel of Dr. Sahil Tahsildar, your trusted expert in holistic physiotherapy care. With over 12 years of experience and more than 10,000 cases successfully treated, Dr. Tahsildar is a master of physiotherapy who also holds a diploma in Chiropractic and osteopathic techniques. Specializing in treating a wide range of orthopedic conditions such as back pain, sciatica, and frozen shoulder, our approach focuses on healing without the use of medicines.
Through our videos, we aim to educate and empower you with knowledge about various physiotherapy techniques, home exercises, and the latest in chiropractic adjustments to help you lead a healthier life.
For more detailed information, queries, or to schedule an appointment, please contact us at 7777022956 or visit our website at www.advphysiotherapyclinic.com.
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