I'm Arysta the Founder of the Original Travel Roller®. I help you achieve a pain-free body, with self-myofascial release with my amazing Travel Roller® tools & fascia education. Plus holistic health, fitness & nutrition.
Info in the videos does not intend to diagnose or cure illness or injury. Please roll responsibly and consult a doctor if you are in pain or have medical The Travel Roller® was created as a self-therapy tool to rehab athletic injuries, improve health and performance and to self navigate through chronic body pain. Since has helped hundreds of thousands.
Roots of Travel Roller® This channel started in 2008 being 1st pioneers of foam rolling education Worldwide online! The World’s first portable solid core performance foam roller was created in 2007 in Calgary, AB, CANADA. It was Arysta’s 24/7 massage therapist and it completely rehabilitated her body through daily SMR she has since become a foam rolling expert.