How to switch your baby’s infant formula and when is it indicated? [ad]
Tips for a fussy baby [ad]
Baby’s tummy comfort and tolerance [ad]
Exciting research on breast milk [ad]
The unexpected challenges of breastfeeding from a doctor and mom. [ad]
Is snoring normal? The STOP-Bang questionnaire is a useful screening tool to screen for OSA.
Is it safe to eat deli meats during pregnancy? #pregnancynutrition #pregnancytips #pregnant
How to identify people with obstructive sleep apnea? #sleepapneaawareness #sleepapnea
Doctors favourite salads based on specialty #saladideas #quickandeasymeals #salads #healthysalad
Did you know balance is a predictor of longevity? #longevity #longevitylifestyle #livelonger
Are my mom’s health tips evidence based? (Daughter is a family doctor) #healthtips #momadvice
What’s the difference between athletes foot and nail fungus? #footfungus #nailfungus #footproblems
Do doctors follow sleep hygiene? #sleephygiene #sleeptips #sleepbetter #insomnia
The newest snack innovation from Gerber® Plant-tastic - Lentil Hearts [ad] #babysnacks #babyfood
How to differentiate between seasonal allergies and the common cold? #seasonalallergies #commoncold
What type of underwear is best for your vaginal health? #vaginalhealth #womenshealth
My babies first steps! When do babies learn to walk? #firststeps #newmom #whendobabieslearntowalk
Can teething cause a fever? #fever #kidshealth #teething #6monthsbaby #teethingtips
How to get your kids to eat more fruits and veggies? #pickyeater #pickyeating #kidsmeals
Natural, steroid free treatment for eczema #betaglucan #eczema #eczemarelief #eczemacream
Do women have more difficulty sleeping than men? #sleepproblem #sleeptips #insomnia
How to tell if your drinking enough water? #hydration #water #healthhacks
One of the best quotes I’ve heard #tinaturner #lifequotes
A complete guide to make sure your child is sun protected #sunsafety #sunprotection #newmom
Why is it dangerous to use a Q-tip in your ear? #ears #qtip #foreignbody #earproblems
In Canada, is it recommended to have a Pap test before you have been sexually active? #womenshealth
Is maple syrup healthy? #maplesyrup #nutrition #nutritionfacts #familydoctor
What is the food secret of the world’s longest-lived people (Blue Zones)? #bluezones #foodismedicine
What two food should be introduced by 4-6 month old of age? #allergyprevention #babynutrition
Why vulnerability is strength ❤️ #vulnerability #vulnerabilityisstrength #mentalhealth
If your not sweating, does that mean your not exercising hard enough? 😓 #fitness #exercisetips
If you have dry, itchy or eczema skin, I have a natural skincare solution for you! #naturalskincare
What is vernix and how does it protect your newborn? 👶🏻 #newborn #newbornbaby #vernix #newmom
What are seasonal allergies and why do they happen?🤧 #seasonallergies #allergies #allergy #sneezing
Why do I feel lonely and isolated as a new mom? 👶🏻 #newmom #newborn #postpartum #newmomlife
How to get a newborn passport photo? 👶🏻 #newborn #passport #passportphoto #newmom #newmomlife
My 30th birthday wish 🥳👶🏻#mothersday #happymothersday #motherhood #motherhoodjourney
Should you worry if you’re snoring in your sleep? 😴 #snoring #sleepapnea #sleepapneaawareness
Is it safe to exercise during pregnancy? 🤰 #pregnancytips #pregnancy #pregnancyfitness
Things NOT to say to a new mom 👩 #newmom #motherhood #motherhoodunplugged #motherhoodunfiltered
Why do babies sneeze and when should you worry?👶🏻 #newborn #newbornbaby #babysneeze #sneeze
Doctors tips for soft and smooth skin 🧑⚕️ #skincaretip #softandsmoothskin #skincareroutine
Should you eat protein or carbs if your nauseated during pregnancy? #firsttrimester #pregnancynausea
How green leafy vegetables can help your brain? #brainhealth #foodismedicine #greenvegetables
Does drinking milk increase mucous production? #mucous #dairymilk #milkandmucous
What is oral cancer and how can you get screened? #oralcancer #oralcancerexamination #oralhealth
Life lessons I’ve learned on my birthday. #birthdayreflections #birthday #birthdaycelebration
How to treat heel pain (plantar fasciitis)? #plantarfasciatis #plantarfasciitistreatment
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About
Join me as I share my experiences as a mom and provide evidence based information on maternal health, child health and parenting!
11 May 2011
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