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Paula Monteiro @UCnqFVBfxs3utBCjbjqiYLYA@youtube.com

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Sou Personal de mulheres maduras! Minha especialidade é o ga

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Stiff back? Do this 💪 #strengthtraining Do you also want Muscle Mass? 🤔 #strengthtraining #gym Walking vs Strength Training ❌✅ #strengthtraining #gym #walking Já deixa anotado! 😉 Foods that Help with Menopause! 💪🔥 Have the Arms of Glória Pires at home! 💪🔥 Healthy Zucchini Recipe! 😋🥒 Is Your Butt Not Getting Bigger? I'll Show You Why🔥 This is the Cheapest and Most Nutritious Recipe You'll Ever See! 😍🔥#healthyliver #healthyfood And you? How much do you use in sumo?💪 #sumo #maturewoman #strengthtraining Mature Woman, This Can Damage Your Spine! ⚠️😱 #strengthtraining #gym #tips O segredo é persistência! 💪🏻 #mulheresmaduras #fitover50women #menopausa Strengthen your legs with a Rice Packet! 🔥🦵 Eliminate Flaccidity and Fat This Way!🔥 #strengthtraining #flaccidity #fat Eliminate Back Sagging! 🔥 Beer is the enemy of a toned body! 🍺😱 Firm and Beautiful Body with Simple Exercises 💪 #strengthworkout Get Rid of Sagging Thighs! 🦵🔥 #strengthtraining #homeworkout #gym #tips How to Take Creatine After 50! 🔥 #strengthworkout Powerful exercises with simple materials to define your body! 💪🔥 Mature Woman, See How to Harden Your Arms!💪 #strengthworkout End back pain! 💪🔥 #strengthworkout Are You Seriously Still Walking!?🙄😵 #strengthtraining #walking This is how you define your legs!💪 #strengthtraining #homeworkout These Abs Don't Work! 😵 #strengthtraining #homeworkout I gained 25kg in each pregnancy! 😱 #strengthtraining #homeworkout #abdominaldiastasis Sweets on a diet? We have them🍓🥰 #fitrecipe #fitsweet Exercises to Define Your Legs 🔥 #strengthworkout Were you expecting this?🤭❤️ #strengthtraining #powerpaula Learn how to get rid of the fanny pack!🔥💪 #strengthtraining Mature woman, do these exercises when you wake up and you will unlock! 😉 #strengthworkout Flabby Arms? This is the SOLUTION!🔥💪 #strengthworkout Mature woman! Unlock your spine and build muscle with these exercises! #workoutathome Powerful Exercise for Glutes+50!🍑🔥 #strengthtraining #glutes The joy of going to the beach in a bikini at 57!🥹😍 What do you think?🤔 Come define those abs with me, mature woman! 😘 #maturewomen #fitover50women #homeworkout SAGGING THIGHS? DO THESE 2 EXERCISES! 😉#maturewomen #homeworkout #fitover50women This is how you solve SAGGY BACKS!💪🔥 #strengthtraining Só a Massa Muscular Pode Te Proporcionar Isso!💪🔥 Discover the Program that has Transformed Mature Women!❤️💪 Did you know that?🤔 #strengthtraining How to Lose Belly Fat During Menopause!😉🔥 #strengthtraining Tell me if you already knew!😉💪 #strengthtraining #pathtoabetterlife #tips #gym WITH ME YOU CAN ELIMINATE SAGGINGS FROM YOUR WHOLE BODY! 🔥It's a workout for the whole body, for ... Watch the video!🙄 Then tell me if you already knew. I did it and you can too!!!🔥 #strengthtraining TRAIN BY BREATHING RIGHT AND YOU WILL NO LONGER FEEL DIZZY!😉 #strengthtraining
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