How to: Twisted Low Lunge Pose by Attenta π
How to: Supine Spinal Twist Pose by Attenta π
How to: Parivrtta Parsvakonasana Pose by Attenta π
How to: Garland Pose by Attenta πΊ
How to: Corpse Pose by Attenta π΄
How to: Lunge Pose by Attenta πββοΈ
How to: Tree Pose by Attenta π³
How to: Chair Pose by Attenta πͺ
How to: Child Pose by Attenta π§
How to: Heron Pose by Attenta π¦’
How to: Knees to Chest Pose by Attenta π΄
How to: Camel Pose by Attenta π«
How to: Bow Pose by Attenta πΉ
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Welcome to Attenta YouTube channel. We help people around the world to attain mindfulness.
Who are we - The Attenta application is a platform for mindfulness, indispensable for a healthy and happy life. It helps bring positivity and liveliness, relieving everyday stress. This healing and rejuvenation process is the first step towards mental well-being and emotional wellness that engages the mind to raise inner consciousness. Learn and practice Yoga, Meditation, and Breathing from our expert teachers with our recorded or live sessions. Include meditation as part of your daily or weekly activities.
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