12 Videos
Shorts
3 Videos
Live Sessions
11 Videos
Yoga for Health
8 Videos
Yoga for Energy
4 Videos
Relaxing Yoga
-1 Videos
Meditations
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About
Welcome to Attenta YouTube channel. We help people around the world to attain mindfulness.
Who are we - The Attenta application is a platform for mindfulness, indispensable for a healthy and happy life. It helps bring positivity and liveliness, relieving everyday stress. This healing and rejuvenation process is the first step towards mental well-being and emotional wellness that engages the mind to raise inner consciousness. Learn and practice Yoga, Meditation, and Breathing from our expert teachers with our recorded or live sessions. Include meditation as part of your daily or weekly activities.
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