Do want to Build a massive chest in the comfort of your own home?
Make sure to go check out this video!
https://youtu.be/cIaiEgZRlN4?si=xNovb...
watch video on watch page
9 - 0
2 DAYS LEFT TO JOIN 🚨 If you want shredded abs Join my 10 day End of Summer ABS Challenge 🏆 Click the link below to sign up!
georgebamfo.gumroad.com/l/10dayfit
What to expect:
✅ Daily live workouts on @10dayabs page at 7:30pm est 🔥 (Workout replays are available if you miss the workouts)
✅ Specialized Meals Plan and Grocery List Provided 🥗 (Vegan, Pescatarian, Weight Gain, etc)
✅ 3 Cash Prizes + a FREE in person 1 on 1 private workout with me to the Top 3 Transformations💰
Let’s end the summer off right!
georgebamfo.gumroad.com/l/10dayfit
16 - 1
Join my End of Summer ABS Challenge 😤🚨 Link below to sign up!
georgebamfo.gumroad.com/l/10dayfit
What to expect:
* Daily live workouts on @10dayabs page at 7:30pm est 🔥 (Workout replays are available if you miss the workouts)
* Specialized Meals Plan and Grocery List Provided 🥗
* 3 Cash Prize + a FREE in person 1 on 1 private workout with me to the Top 3 Transformations💰
Let’s end the summer off right!
Click this link to sign up ⬇️
georgebamfo.gumroad.com/l/10dayfit
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The End of Summer ABS Challenge starts Sept 16th - 25th 🚨🙌🏾
georgebamfo.gumroad.com/l/10dayfit
What to expect:
* Daily live workouts on @10dayabs page at 7:30pm est 🔥 (Workout replays are available if you miss the workouts)
* Specialized Meals Plan and Grocery List Provided 🥗
* 3 Cash Prize + a FREE in person 1 on 1 private workout with me to the Top 3 Transformations💰
Let’s end the summer off right!
Use this link to join ⬇️
georgebamfo.gumroad.com/l/10dayfit
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Join the End of Summer Abs Challenge lose and burn belly fat 🔥Link Below to Sign up! Let’s crush it 🚨
georgebamfo.gumroad.com/l/10dayfit
After you signup, DM your # to @10dayabs on IG
Challenge Date: Sept 16th - 25th
Daily live workout at 7:30 EST @10daysabs beginner friendly 🙌🏿 Modifications provided as needed
(Workout replays will be provided)
- Meal plans provided & Vegan ) 🍅 🍉🥒🥬
- Fat loss exercises + Abs toning exercises
- Private instagram for all participants
3 cash prize - $200 - $100 - $50 💸
- 1 Month Free Admission to my private community
georgebamfo.gumroad.com/l/10dayfit
10 - 0
Get 50% off 🚨 Use code “LABOR50” at checkout 🦾
16 - 2
The End of Summer ABS Challenge starts Sept 16th - 25th 🚨🍂
What to expect:
* Daily live workouts on @10dayabs page at 7:30pm est 🔥 (Workout replays are available if you miss the workouts)
* Specialized Meal Plan/ and Grocery List Provided 🥗
* 3 Cash Prize + a FREE in person 1 on 1 private workout with me to the Top 3 Transformations💰
Here’s the link to join ⬇️
georgebamfo.gumroad.com/l/10dayfit
8 - 2
Should I do it ?? 😩
17 - 3
Gm fit fam, just dropped a new ab video that’s gonna shred your abs & also help you lose those love handles.
Check it out and share with a friend 💪🏿
watch video on watch page
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Hello fit fam, George Bamfo here, your online fitness coach. On this channel, I will motivate and guide you in/through your fitness journey. Whether your goal is to tone your abs, build lean muscle, lose weight, or boost your self confidence, I’m here to help you achieve that.
Also as an Entrepreneur and Motivational Speaker.
I will show you how I overcame challenges and achieved success in business and in life. Whatever your dream are, I want to help you make it happen.
Subscribe now and let's do this together!