Women's Longevity with Dr. Anna Garrett
Anti-Aging Myths with Dr. Anna Garrett
DHEA Dosage and Side Effects
The Surprising Side Effects of DHEA
Fiber
Cortisol can hijack most systems in your body, like your hormones and insulin #cortisol #hormones
Let’s talk about stress…
Stress has tons of hidden physical effects on your body #perimenopause #stress #stressawareness
Did you know weight loss drugs were made to treat type 2 diabetes?
Struggling with insomnia during perimenopause? Let's talk about how you can achieve quality sleep!
Why so many women suffer with insomnia in perimenopause: low levels of progesterone
No sleep ➡️ cortisol flood ➡️ inflammation ➡️ weight gain 🤯
Weight Loss Myth Debunked: Listen to the experts. Not so fast!
Weight Loss Myth Debunked: You just have to eat the right foods in the right amounts. Untrue!
What feels like love to you? #feelslike #love #hormoneexpert #womenshealth
Weight Loss Myth Debunked: The reason I eat too much is a lack of willpower. Untrue!
Weight Loss Myth Debunked: Calories in / calories out is the answer to weight loss. Untrue!
Wondering if you are in perimenopause? Take my quick quiz to see where you are in the perimenopause transition: www.perimenopausequiz.com. I share quick tips to help you understand all things perimenopause-related in language you can understand. No medical degree required!
I'm Dr. Anna, a hormone expert, pharmacist, coach and author who can help YOU take the fear and mystery out of perimenopause so you'll feel at home in your skin again.
If you feel like you've been abandoned by traditional medicine, here's what you need to know: you're not too young, you're not alone and together....we've GOT this! Let's talk! You can schedule a consultation at www.drannagarrett.com/lets-talk
Just starting to learn? My book is the best place to start. You can find it here: www.perimenopausebook.com.
**All business inquiries should be directed to info@drannagarrett.com