these are SO good & packed with fiber!! #healthyrecipes #easynutrition #healthysnacks #snackideas
this light & delish salad = perfect for the first phase of the cycle! #healthyrecipes #easynutrition
what I eat in a week with all these recipes is up!! #whatieat #healthyrecipes #protein #mealideas
protein and fiber packed meals I ate for my hormone health!! #healthyrecipes #easynutrition #protein
pb&j oats with 23G PROTEIN + 16G FIBER! #protein #healthyrecipes #breakfastrecipes #breakfastideas
this salad has 41G PROTEIN and 15G FIBER!! #healthyrecipes #salad #protein #lunchideas
how I balanced my hormones in the follicular phase using nutrition! #healthyrecipes #recipeideas
a protein snack that tastes like a treat!! #highprotein #healthyfood #proteinsnack #protein
My Metabolic Health Journey with Pure Encapsulations
…this has 48G PROTEIN! 🙌🏼 #salad #saladrecipe #mealideas #recipeideas #protein
& that’s on facing your fears 🙌🏼 #gymmotivation #gym #faceyourfears #motivation #growthjourney
a protein PACKED day of eats! full video is on my channel #healthyrecipes #protein #highprotein
Basically cake for breakfast, with 34g protein 🙌🏼 #healthyfood #breakfast #oats
my new favorite healthy treat! ❤️💌✨ #healthyrecipes #healthydessert #dessertrecipes
how I love being a woman!! 💌 #galentinesday #galentines #brunch #hosting
easy breakfast ideas! full recipe video is linked 🙌🏼 #healthyrecipes #highprotein #breakfast
…this has 50G protein! 🙌🏼 #healthyrecipes #highproteinrecipes #highprotein #recipeideas
one of my new favorite healthy treats !! #healthyrecipes #recipe #dessertrecipes #healthydessert
we ate GOOD in 2024…what recipes do you want to see next year? #recipe #highprotein #healthyrecipes
the best guac ever! #healthyrecipes #recipe #guacamole #glutenfree #recipevideo #recipeideas
…dessert for breakfast with 40g protein! #highproteinrecipes #healthyrecipes #highprotein #breakfast
This has 67G protein & tastes amazing 🙌🏼 #highproteinrecipes #healthyrecipes #protein #highprotein
…pizza with 98g protein!! AND it’s gluten free 🙌🏼 #glutenfree #highprotein #healthyrecipes
a smoothie that tastes like dessert #proteinpacked #highprotein #highproteinrecipes #healthyrecipe
the best caramelized sweet potatoes!! #healthyrecipes #healthyrecipe #recipeideas
a full week of eating 100g protein! #highprotein #highproteinrecipes #healthyrecipes #whatieat
the BEST gooey banana bread recipe ✨🤌 #healthyrecipes #baking #bananabread #healthybaking
high protein fall recipes 🤌✨ #healthyrecipes #protein #recipeideas #healthyrecipe #recipevideo
#ad Powered up & hydrated with @Liquid-iv #hydration #electrolytes
lava cake with 43g PROTEIN 🕺✨ #healthyrecipes #highproteinrecipes #highprotein #chocolate cake
the best pumpkin bread ever!!! #healthyrecipes #healthyeating #pumpkin #baking #healthybaking
the best lasagna bolognese EVER! #recipe #dinnerrecipe #dinnerideas
healthy breakfast idea for busy people!! #healthyrecipes #healthyeating #recipe #breakfast #brekkie
…this has 46G protein! #healthyrecipes #highprotein #recipe #healthybreakfast
I 🫶 my ninja creami #healthydessert #healthyrecipes #highproteinrecipes #healthyeating
…this entire salad has 81G protein!🤯🤩 #healthyrecipes #highproteinrecipes #protein #recipes
homemade caesar dressing for the win! #healthyrecipes #healthyeating #homemaderecipe #healthyrecipe
how to spend 24hr in NYC! #newyork #newyorkcity #nyc #nycvlog
a trend that’s worth the hype…CRISPY BAKED TACOS🌮😱 #healthyrecipes #highprotein #easyrecipe
full video with all the recipes is up!! #healthyrecipes #healthyeating #highprotein
the best banana bread ever…full recipe in the comments! #healthyrecipes #healthyeating #bananabread
healthy chicken tenders for the win !!! 😘 #healthyrecipes #healthyeating #highprotein
a pancake stack with 49G PROTEIN🤯🙌🏼 #highproteinmeals #healthyrecipes #healthyeating #highprotein
the best crispy potatoes!! so easy and delicious ✨ #healthyrecipes #healthyeating #recipeideas
mango coconut chia pudding but make it PROTEIN PACKED✨ #breakfastrecipe #healthyrecipes #breakfast
127G PROTEIN IN A DAY! #healthyrecipes #highproteinmeals #healthyeating #highproteinrecipes
self care morning ft. @mejuri ❤️ #MejuriPartner #selfcareroutine - links for my faves in comments!
…this has 50G PROTEIN 🤯🤯 #healthyfood #healthyrecipes #healthymeals #recipeoftheday
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About
I'm a NYC-based, wellness loving girlie that's certified as a Holistic Health Coach :) I get way too excited about food, self-care and am probably dancing at some point in every single one of my videos :D
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