21:51

100G+ PROTEIN DAY OF EATS | *protein packed* recipe inspiration

13:31

DREAM MIAMI BACHELORETTE WEEKEND | boat day, nikki beach, good eats, club space & girl time

17:58

GETTING MY LIFE BACK TOGETHER | self care habits for bad days, healthy recipes & tips for motivation

15:25

AUSTIN TRAVEL VLOG | best eats, zilker park, south congress, coffee shops

14:08

100G+ PROTEIN DAY OF EATING | protein packed recipe inspo *pinterest-inspired!*

28:00

MY RUNNING ESSENTIALS | favorite gels, sneakers, electrolytes, headphones, running apps

22:03

NYC Half Marathon RACE DAY

31:03

HALF MARATHON TRAINING DIARIES | how I prepped for race day with only 7 weeks to train!!

20:02

100G+ PROTEIN DAY OF EATS | balanced recipe inspo to help you hit your protein goals!

31:50

NEW YORK CITY DIARIES | half marathon training & balancing work + play

30:10

EASY-CLEANUP SHEET PAN MEALS | 5 quick + protein packed lunch/dinner recipes

39:57

WHAT I EAT IN A WEEK *USING WHAT I MEAL PREP!* | balanced + healthy recipe inspiration

16:41

100G+ PROTEIN WHAT I EAT IN A DAY | quick & healthy protein packed recipes

18:46

HEALTHY MEAL PREP TUTORIAL | a week's worth of easy + healthy meals (breakfasts + juices included!)

45:39

HOW TO GET BACK TO HEALTHY HABITS | a week of healthy recipes, workouts & self care

19:17

BARCELONA VLOG | 3 day couple's trip | exploring sagrada familia, las ramblas & yummy restaurants

14:34

SPAIN VLOG | a week exploring Málaga, Marbella, Córdoba, Ronda & Madrid

19:14

WHAT TO DO IN ROME FOR 3 DAYS | Rome travel vlog

14:53

48hr in FLORENCE | what we ate + best sights!

15:18

LAKE COMO WINTER VLOG | cultivating dolce far niente!

30:38

WHAT I EAT IN A WEEK | food freedom while travelling in switzerland

26:18

PARIS VLOG | 4 day couple's trip | exploring cafés, sightseeing, louvre, & yummy restaurants

14:36

COZY WHAT I EAT IN A DAY (ON MY PERIOD!) | easy and healthy recipes

51:03

WHAT I EAT IN A WEEK | easy & healthy home cooked meals (in the week before my period!)

18:57

HEALTHY BREAKFASTS with 30g+ PROTEIN (in under 15 min) | hormone balancing + easy recipes

45:27

WHAT I EAT IN A WEEK | balanced + healthy meals in my *follicular phase*!

23:25

3 DAYS IN NYC GUIDE | the best eats, matcha+coffee, pastries & sightseeing!

11:42

WHAT I EAT IN A DAY: *FALL INSPIRED* RECIPES | 100G PROTEIN+

44:35

EATING 100G+ PROTEIN A DAY | WHAT I EAT IN A WEEK

12:36

HOW TO HAVE A GOOD RELATIONSHIP WITH FOOD | 3 tips for improving your mindset around food

23:11

EASY MEALS IN ~30 MIN | 5 quick & healthy lunch/dinner recipes

37:44

MY ACTIVEWEAR COLLECTION | Workout Set *Try On Haul*

39:30

WHAT I EAT IN A WEEK | healthy + balanced recipe inspiration

19:35

HEALTHY MEAL PREP TUTORIAL | a week of healthy eats to set yourself up for success

16:17

WHAT I EAT IN A DAY 100G+ PROTEIN | RECIPES UNDER 20 MIN

31:11

HOW TO BECOME YOUR HEALTHIEST SELF | 7 tips to help you glow from the inside out

10:31

7AM *PRODUCTIVE* MORNING ROUTINE | "healthy girl" morning habits that set me up for success

21:52

FULL DAY OF HEALTHY EATING | Recreating Pinterest Recipes Pt.2!

23:08

LA VLOG | exploring Venice Beach & Santa Monica + trips to Malibu & Joshua Tree

22:54

HONOLULU VLOG | a week in Oahu exploring Waikiki & the North Shore

26:42

HOW TO START RUNNING + HALF MARATHON TRAINING FOR BEGINNERS | MY BIGGEST RUNNING TIPS

47:19

WHAT I EAT IN A WEEK | 100G+ PROTEIN PER DAY

22:03

EVERYTHING I ATE ON MY BIRTHDAY | CELEBRATING MY *24TH BDAY* IN NYC!

22:14

EATING MY FOLLOWERS' FEAR FOODS + MINDSET SHIFTS THAT HAVE IMPROVED MY RELATIONSHIP WITH FOOD

23:58

WHAT I EAT IN A DAY (RECREATING PINTEREST MEALS!) | HEALTHY + BALANCED

19:30

GETTING MY LIFE TOGETHER | post-travel self care routine, grocery haul, mindful habits & organizing

12:25

I GOT *ENGAGED*! | A WEEKEND IN MADRID

28:48

PORTUGAL VLOG | a week in Lisbon with day trips to Cascais & Sintra

17:36

WHAT I EAT IN A WEEK | easy + balanced meals using my weekly ingredient prep!

14:31

EPIC HEALTHY MEAL PREP | a week's worth of easy delicious recipes + grocery list

23:26

PACKING & MOVING TO OUR *DREAM* BROOKLYN APARTMENT | NYC 2 beds + 2 baths

27:45

NYC MATCHA TASTE TESTING | Searching for the best matcha in New York

23:27

HEALTHY BREAKFASTS UNDER 10 MIN | 7 hormone balancing + easy recipes!

14:57

NYC APARTMENT TOUR | Manhattan/Midtown West 1 bed 1 bath

18:37

I TRIED A MICHELIN STAR RESTAURANT IN NYC

18:25

THE ULTIMATE HEALTHY MEAL PREP | a week's worth of easy & yummy recipes + grocery list

16:42

RIO DE JANEIRO TRAVEL VLOG: BEST RESTAURANTS + HOW WE STAYED ACTIVE

20:31

Why You Should Start Cycle Syncing... What it IS, Primary Hormones & Cycle Phases

21:00

GETTING BACK TO A ROUTINE | MORNING VLOG

46:33

23 LESSONS IN 23 YEARS