Nerve Damage from C-section Surgery...What NOW? #shorts
C-section Mama question - If I cough will my stomach burst open #shorts
C-section Surgery - How Many Layers Are Cut or Torn through #shorts
82% of pregnant woman are NOT told but SHOULD BE!
Pregnant mamas = HERE's Why you might end up having a C-section #shorts
What is self improvement was on part of the journey? #shorts
C-section mama's! Here's a HACK on how to break up old scar tissue! #shorts
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About
My names Naomi van Jaarsveld, as a personal trainer and a mum of three my dream is to empower every women who has a c-section with the right tools, support and guidance they need to live their best life, by healing, restoring and strengthening their bodies from the inside out.
Every woman's birth journey is unique & valid. Every woman deserves to be confident in their bodies both physically and emotionally. Our birthmark or scar reminds us of the point where our little ones came into this world - a place of strength and beauty!
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