7 Videos
SHORTS
14 Videos
C-section SAVVY
7 Videos
EXERCISE INSIGHT
5 Videos
Early C-section Rehab from Day 1 with Birthmark Sisterhood
9 Videos
Birthmark Sisterhood: C-Section Recovery Program
3 Videos
C-Section Scar Management w. Scar Therapist Deane Bell
-1 Videos
THE PROJECT
-1 Videos
TIME FOR YOU
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About
My names Naomi van Jaarsveld, as a personal trainer and a mum of three my dream is to empower every women who has a c-section with the right tools, support and guidance they need to live their best life, by healing, restoring and strengthening their bodies from the inside out.
Every woman's birth journey is unique & valid. Every woman deserves to be confident in their bodies both physically and emotionally. Our birthmark or scar reminds us of the point where our little ones came into this world - a place of strength and beauty!
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