Complex Trauma Leads to a Negative Self-Identity #theovon #complextrauma
Addictions Trick us Into Feeling Connected
Codependent Relationships Form to Combat Shame #codependency #shame
63 Fears that Contribute to Anxiety #complextrauma
Children Lie to Survive When Growing up in Complex Trauma
An Unstable Childhood Can Cause Emotional Dysregulation #complextrauma
Time to Grow up and Build a Healthy Relationship
Healthy Relationships Require More Than Just Love
Getting Into a Relationship for the Wrong Reasons #codependency #complextrauma
People-Pleasing: Setting Healthy Boundaries Will Prevent Damaging Your Relationships #complextrauma
Why We Try To Date Someone Like Our Mom or Dad #complextrauma #codependency
A Partner in a Relationship Does Not Have to Clean Up After You #complextrauma
Who Do You Listen To - Your Parents, or Your Partner? #complextrauma
Learning to Meet Your Own Needs is Powerful in Healing from C-PTSD #cptsd #codependency #healing
A Healthy Relationship Includes Two Independent People Living and Leading as a Team
Insecurities Come From Fear - Meaning You Feel Anxious and On Edge
Unhealed Insecurities Will Bring Trust Issues Into Your Relationship
Trying to Control your Partner Because You Have Trust Issues is Not Okay
Playing Games to Test Your Partner's Affection Proves Your Own Insecurities
What to do Before Getting Into a Relationship With Someone
Relationships - Decisions Based on Real Life, Not Emotions
Giving the Silent Treatment is Emotional Manipulation
What Needs Do You Actually Need Your Partner to Meet?
When Your Reality is Based on How You Feel
The Cure for Codependency
Complex Trauma and Views on Independence Vs Intimacy
Complex Trauma Can Cause Attachment Issues, Fuelled by Fear
How Anxious Attachment Shows Up in Relationships
Complex Trauma - What is a Trigger?
Spoiled Children or Having Inconsistent Boundaries Feeds Narcissism
Codependency With Our Kids
Living Outside of Healthy Boundaries Brings Painful Consequences
Complex Trauma Limits Creativity and Ability to Handle Changes
Complex Trauma, Distortions and the Worst Case Scenario
Complex Trauma and Your IQ
Complex Trauma and the Mid Frontal Cortex
Complex Trauma = One Emotion: “Happiness”
Trauma Occurs When Secure Attachment Breaks Down
Healing the Feelings Connected to Painful Memories
Healing From Complex Trauma - Physical Signs
The Root of Codependency is Shame
Addressing Underlying Issues in Codependency
The Greatest Impact of Complex Trauma is Resulting Shame
Codependency and Relationships
The Cycle of Narcissism
The Sun of the Universe
The Co-Narcissist
The Narcissism Monster
In-person and online Complex Trauma recovery programs available. Check out our new website at timfletcher.ca
Tim Fletcher is a pioneer in the Addictions and Mental Health Treatment profession. He is the Founder and President of RE/ACT (Recovery Education for Addictions and Complex Trauma).
Tim started helping people as a pastor, for over 30 years, before he experienced his own significant personal trauma. He transitioned into the addiction treatment sector.
Through countless hours of counselling sessions and training in various treatment programs, Tim correlated the connection between Complex Trauma and behaviour patterns leading up to addiction. Many of his clients struggled with unrealized addictions and unhealthy coping techniques to which he believes 97% of them also suffer from Complex Trauma.
Tim Fletcher programs include En Route, LIFT, KEYS, RE/ACT and ACCEL. They have helped thousands of people all over the world become healthy in mind, body and spirit.