45:29
Understanding Trauma - Part 32 - Trauma Bonding #complextrauma
45:28
Re-Parenting - Part 105 - Mommy and Daddy Issues
51:13
Re-Parenting - Part 104 - Boredom and Complex Trauma: What’s Really Going On Inside
45:54
Re-Parenting - Part 103 - Loneliness: The Silent Struggle We All Feel
43:47
Re-Parenting - Part 102 - Living In Uncertainty | Practical Tools for Emotional Resilience
48:06
How Complex Trauma Messes With Relationships | The Characteristics of Complex Trauma - Part 10
44:19
11 Maladaptive Ways Trauma Teaches Us to Cope | The Characteristics of Complex Trauma - Part 9
47:25
Fears | The Characteristics of Complex Trauma - Part 8
46:01
What Complex Trauma Really Does to Your Emotions | The Characteristics of Complex Trauma - Part 7
50:45
How Does Childhood Trauma Affect Our Emotions? | The Characteristics of Complex Trauma - Part 6
47:52
9 Ways Shame Changes Your Relationships With Others | The Characteristics of Complex Trauma - Part 5
45:26
6 More Characteristics of the Shame-Based Identity | The Characteristics of Complex Trauma - Part 4
46:11
7 Ways Complex Trauma Distorts Your Self-Identity | The Characteristics of Complex Trauma - Part 3
43:32
11 Ways Complex Trauma Impacts Your Brain & Body | The Characteristics of Complex Trauma - Part 2
42:35
10 Physical Symptoms of Complex Trauma | The Characteristics of Complex Trauma - Part 1
45:26
Re-Parenting - Part 101 - Pain, Childhood, and Complex Trauma
46:08
The Characteristics of Complex Trauma - Part 38 - Burnout
50:56
Re-Parenting - Part 100 - Longings and Desires
37:30
Re-Parenting - Part 99 - Post-Traumatic Growth (PTG) - Part 2
39:50
Re-Parenting - Part 98 - Post-Traumatic Growth (PTG)
50:25
Re-Parenting - Part 97 - Consequences
33:23
The Characteristics of Complex Trauma - Part 37 - Body Image & Issues
39:31
Re-Parenting - Part 96 - The Quest For Happiness - Part 2 | What is the Formula for Happiness?
41:17
Re-Parenting - Part 95 - The Quest For Happiness
43:42
Re-Parenting - Part 94 - Fear of Things Beyond Our Control
50:50
Re-Parenting - Part 93 - Recovery and Letting Go
36:31
The Characteristics of Complex Trauma - Part 36 - Sleep Issues
41:54
Dating Triggers | Complex Trauma Case Study: Sara | Part 2
50:19
Denial and Resistance | Complex Trauma Case Study: Sara | Part 1
41:09
Understanding Trauma - Part 29 - Tracing the History of Trauma Research
41:25
The Characteristics of Complex Trauma - Part 35 - Intrusive Thoughts
48:42
Understanding Trauma - Part 30 - Religious Trauma: Power, Control, and Spiritual Abuse
51:47
Drawn to Criminal Activity - Complex Trauma Prisons
47:29
Sexuality as Love - Complex Trauma Prisons
48:01
Power and Control - Complex Trauma Prisons
51:21
Oppositional Defiance - Complex Trauma Prisons
46:06
Are You Seeking Approval or Attention? - Complex Trauma Prisons
46:16
Introduction to Entitlement: An Excessive Expression of Needs - Complex Trauma Prisons
44:58
Set Boundaries and Stop People Pleasing: The Subjugation Life Trap - Complex Trauma Prisons
48:56
Reframe Your Negative Thoughts & Change Your Outlook - Complex Trauma Prisons
45:16
Addicted to Chaos: Understanding Why Drama Feels More Comfortable - Complex Trauma Prisons Series
41:29
The Characteristics of Complex Trauma - Part 34 - Brain Fog
47:48
Catastrophic Thinking & the Worst-Case Scenario Trap - Complex Trauma Prisons
46:10
Procrastination: When Motivation is Simply Not Enough - Complex Trauma Prisons
35:29
Understanding Trauma - Part 27 - Windows to the Soul: How Trauma Negatively Impacts Your Eyes
43:45
Why You Are Attracted to Emotionally Unavailable People - Complex Trauma Prisons
49:49
When 'Fitting In' Never Feels Right - Complex Trauma Prisons
45:38
Trapped in Failure and Self-Sabotage - Complex Trauma Prisons
41:29
How Trauma Breeds Mistrust and Learning to Trust Again - Complex Trauma Prisons
49:08
The Fear of Abandonment: How it Can Push People Away - Complex Trauma Prisons
49:41
Moving the Goalpost: Keeping Up With Unrelenting Standards - Complex Trauma Prisons
48:35
Understanding Trauma - Part 26 - Subtle Trauma Part 3
44:26
Understanding Trauma - Part 25 - Subtle Trauma Part 2
48:51
Understanding Trauma - Part 24 - Subtle Trauma Part 1
43:22
Practical Tools To Meet Your 12 Basic Needs
49:27
Narcissism and Leadership - Part 2
42:00
Narcissism and Leadership - Part 1
48:10
Generational Trauma - Case Study
41:11
Understanding Trauma - Part 22 - Generational Trauma
51:43
Shame Distorts Good Qualities
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About
We are changing the landscape of Complex Trauma recovery through in-person and online self-study courses and intensive programs.
Tim Fletcher is a pioneer in the Addictions & Mental Health Treatment profession. He is the Founder & President of RE/ACT (Recovery Education for Addictions and Complex Trauma).
Tim started helping people as a pastor, for over 30 years, before he experienced his own significant personal trauma. He transitioned into the addiction treatment sector.
Through countless hours of counselling sessions and training in various treatment programs, Tim correlated the connection between Complex Trauma and behaviour patterns leading up to addiction. Many of his clients struggled with unrealized addictions and unhealthy coping techniques to which he believes 97% of them also suffer from Complex Trauma.
Tim Fletcher programs include En Route, LIFT, KEYS, RE/ACT and ACCEL. They have helped thousands of people all over the world become healthy in mind, body and spirit.
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