Massive Biceps Builder💪🏼 #biceps #workout #fitness #motivation
2 Moves to Build Your Shoulders and Strengthen your Core #shoulderworkout #core #fitness
Epic Leg Workout🔥💪🏼 #legworkout #fitness #motivation #workout
Chest and Abs Finisher🔥 4x4 circuits #abs #fitness #workout #shorts #outdoors
How to fill out your sleeves💪🏼#biceps #arms #workout
Build Athletic Legs💪🏼 Try 3-5 rounds of 20 each leg 1 min rest between #legday #tutorial #athletic
3 Simple Moves for Shoulder Gains #simple #shoulderworkout #fitnessmotivation
Simple Back Shredding🔥 10 reps every min. 6 min #backworkout ##shoulderworkout #fitnessmotivation
Building🔥🤙🏼 #triceps #conditioning #traps #workout
3 More Moves for Bigger Biceps #workout #fitness #shorts #gymmotivation
The Quad Father. 5x20 reps/leg #legday #quads #motivation #workout
Morning Nutrition Routine #shorts #nutrition #morning
Abs and Triceps 🔥 #shorts #absworkout #triceps
Leg Day😤 #shorts #legworkout #fitnessmotivation
Deadlifts and Chaos. A regular morning at the studio #fun #games #deadlift
Finishing Off The Chest and Abs #gymworkout #fitnessmotivation #chestday
Core Shredding🤙🏼 #coreworkout #bodyweightworkout #fitnessmotivation
3 weeks shy of my 53rd, I put my shorts just like everyone else #shorts #legday #fitnessmotivation
Biceps Motivation #shorts #biceps #fitnessmotivation
Full Body Trap Work. 5x5 #shorts #traps #fullbodyworkout #motivation
If you’re looking to shred your abs. 4 x 30 seconds. Go! #shorts #abs #fitnessmotivation
EXPLOSIVE Leg Workout #shorts #workout #fitnessmotivation #legday
Shoulder Nirvana. Dumbbells and a Plate #shorts #shoulderworkout #fitnessmotivation
Can you get 5x5 #shorts #back #biceps #abs #workout
Big Biceps Workout. 4 sets💪🏼 #biceps #workout #gymworkout m
1 Move. Serious LEG Gains #shorts #legs #strength #workout #motivation
3 Bodyweight moves to finish off chest day #shorts #chestworkout #abs
BUILD a Shredded Back #backworkout #pullups #fitnessmotivation
Gym Lessons #shorts #lifelessons #fitnessmotivation
Making Biceps Gains with Chains 6 sets/12 reps #shorts #biceps #workout
LegZilla. 3 Moves #shorts #legworkout #fitnessmotivation
Friday Workout. Shoulders, Traps…and more! #shorts #shoulderworkout #fitnessmotivation
3-in-1 Bodyweight Killer #shorts #chest #triceps #abs #workout
Biceps Energy💪🏼 #shorts #biceps #fitnessmotivation
Chicks dig Hammys and Glutes. Don’t skip them. 5 x 5 each leg #shorts #legs #workout
Chest Day💪🏼 #shorts #workout #chestworkout #fitnessmotivation
Shoulder Killer😤#shorts #shoulderworkout #fitnessmotivation
Arm Day. 10 reps each. Back to back. 4 sets💪🏼 #shorts #arms #bicep #triceps #workout
It’s Leg Day #shorts #legday #fitnessmotivation #workout
Your Chest and Triceps will never be the same #shorts #chestworkout #triceps
Earning my Protein #shorts #tricks #deadlift #fun
Blow up your Chest with this 3 move Giant Set. 5 Rounds. #shorts #chestworkout #fitnessmotivation
First cold plunge #shorts #coldplunge 
Six Pack Work #shorts #abs #back #workout
One of the hardest biceps sequences I have ever done #shorts #biceps #legs #challenge
Post Chest Workout Finisher #shorts #chestday #workout #fitness
One set Biceps Ripper #shorts #biceps #gains
Save time and BLOW UP your TRICEPS: 3 Move Triceps Giant Set #shorts #triceps #workout
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About
Business Inquiries email: Paulsklar@dulcedo.com
Creator of the PaulSklarXFit365 Training System and Co-Owner of the Prescriptive Fitness Training Studio in Charlotte, NC. Professional Fitness Trainer since 1993 holding a BS Exercise and Sports Science from Wake Forest University and certifications from the National Strength and Conditioning Association as a Certified Strength and Conditioning Specialist (CSCS) and the American College of Sports Medicine as an Exercise Physiologist. A former All-ACC selection in the Steeplechase as well a #2 USA and #25 World ranked Professional Duathlete. Husband and Father of 5.
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