High Definition Standard Definition Theater
Video id : LCVFnW_5XjI
ImmersiveAmbientModecolor: #bb9f90 (color 2)
Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: 9ef5d2c71238dc5cdc420d8248dbd1f694ae83e32ae42351afb9b412c575b5a15bfb9f42f85ff74973ad18a0182d173c
Proxy : eu-proxy.poketube.fun - refresh the page to change the proxy location
Date : 1732513850104 - unknown on Apple WebKit
Mystery text : TENWRm5XXzVYakkgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
51,653 Views • Nov 19, 2024 • Click to toggle off description
Metadata And Engagement

Views : 51,653
Genre: Film & Animation
License: Standard YouTube License
Uploaded At Nov 19, 2024 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.895 (83/3,083 LTDR)

97.38% of the users lieked the video!!
2.62% of the users dislieked the video!!
User score: 96.07- Overwhelmingly Positive

RYD date created : 2024-11-24T21:41:18.951457Z
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27 Comments

Top Comments of this video!! :3

@ChubbyFitMotivation

4 hours ago

Your shape is absolutely perfect!! Keep going!

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@ChubbyFitMotivation

1 day ago

This is also a great forearm workout 💪

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@ukaszdolata3597

1 day ago

Great workout💪💪💪 Nice frog jumps, Paul

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@JuanArboleda-qp3xr

1 day ago

Una pregunta, es músculo ganado solo a peso y alimentación o hay algo se ayuda suplementos, asteroides?

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@jakobhoff

5 days ago

Thank you Paul. Will try this workout💪

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@reginaldgreen3560

5 days ago

Fantastic effort, Sir. Great hair..... last rep was it....

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@강순재-k1x

5 days ago

와우 열심히
응원합니다 🎉🎉🎉

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@leylatorres2480

5 days ago

Wow nice 👏 video thank

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@jkb333

5 days ago

No joke, whenever I’m struggling on leg day, I think to myself, “do you want your legs to look like Paul’s, yes or no?”

3 |

@tyson_av

5 days ago

I go deep in barbell squat, is it a bad form?

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@SSS-y3r

3 days ago

yujad qawah wadhakir☺️☺️

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@michaeltrenier

5 days ago

Question. How do you replace squats with a blown ACL? What workout strengthens all the surrounding muscles but won’t let me tear another soft tissue 😅 I’ve been doing stair climbers and I see and feel a bit stronger but what’s a muscle building exercise I can incorporate to replace these

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@zidjiang84

1 day ago

Kgms or pnds ???

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@Victor-sv1un

5 days ago

👌🏼👌🏼

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@Secured_Employee60

3 days ago

Can I know your age please?

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