PokeVideoPlayer v23.9-app.js-020924_
0143ab93_videojs8_1563605_YT_2d24ba15 licensed under gpl3-or-later
ImmersiveAmbientModecolor: #c7967f (color 2)
Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: 30b83475c1cdc778fac9dc59c53825f270902df225831381938b4205d317d83c82ea936280a61a8387224f958a9d62dc
Proxy : eu-proxy.poketube.fun - refresh the page to change the proxy location
Date : 1732828220386 - unknown on Apple WebKit
Mystery text : NG9ENV9zNElma2sgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
103,302 Views • Sep 14, 2024 • Click to toggle off description
Views : 103,302
Genre: Film & Animation
License: Standard YouTube License
Uploaded At Sep 14, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.894 (119/4,390 LTDR)
97.36% of the users lieked the video!!
2.64% of the users dislieked the video!!
User score: 96.04- Overwhelmingly Positive
RYD date created : 2024-09-23T22:56:00.516385Z
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62 Comments
Top Comments of this video!! :3
Paul, love it. Super sets are the way 💪🏽💯
5 |
Easy and simple to understand I definitely appreciate it my brother
1 |
💥BICEPS💪 💯💪TRIC
1 |
I'm feeling the pain watching
2 |
Paul thanks so much for your videos my body has improved a lot following your routines but the secret is what you eat also i take a multivitamin and 8 ounce protein shake in the morning with breakfast 👍💪🏽
3 |
Pegada clássica, exercícios com extrema técnica 😮
1 |
Piękna robota Paul!
1 |
Podziwiam pana wytrzymałość 💪🤯😱☀
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❤❤❤❤❤
1 |
Awesome workout I love it
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Hey mate, how old ru?
Just got back into working out the past year, I’m 43 but feel I’ve missed the boat
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Wao. Thanks for teaching us clearly. One thing one video at time works well ❤❤
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swinging your elbows good there
1 |
Great. video... And this is after how many sets of other biceps exercises?
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Cuántas veces hay que hacerlo,Paul
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Get it brother
1 |
Cool Biceps workout, meanwhile I have nice workout videos too, don’t forget to subscribe
1 |
Love the effort! 🦋
2 |
That's my kind of Ab Ripper. 💪
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@Shlootsie
2 months ago
He’s so Natural
6 |