Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Robert F Kennedy Jr has been confirmed as the Secretary of Health & Human Services. Let's see how this one plays out.
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Start your new year off with some fun fitness!!
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Day 1 begins! 9 ladies have decided to join me in working on their health and wellness goals before January 1st! We will be a team for the next 12 days. 12 days of showing up for themselves, 12 days of consistency, 12 days of accountability and 12 days of celebrating every step that they take towards living and loving themselves. π₯³π₯³
#fitnessmotivation #fitnesschallenge #FITMAS #gettingstarted #fitfam #loveyourself #healthylifestyle #healthcoach
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Take care of yourself health!
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Humor to get you through your week! Happy Monday ππ
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Have a wonderful week! I pray that you will have peace and good health.ππΎπ
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Vote 2024!
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My name is Natasha! I'm a mom, veteran, health coach, zumba instructor, and lover of fitness and the arts. Welcome to my wellness channel! I know the struggles women face with prioritizing our health. Especially the ones over 40 like me.
Discover powerful tips on mindset, health, and self-care to transform your life, one single step at a time! And learn to have fun while doing it!!
I'll share everything that I learned on my own health and wellness journey, and hopefully, it will help you, too.