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This Is Ladek @UCZsXw1kCVpjBMjmdAE2J5uA@youtube.com

53K subscribers - no pronouns :c

Join me on a fitness journey to improve your health and live


26:56
HIIT workout for fat loss - 20 minutes
21:26
20 Min Full Body HIIT Workout with Ab Finisher | No Equipment Home Workout
32:41
30 Min Arm Workout At Home | Complete Dumbbell Workout for Biceps, Triceps & Shoulders
21:29
20 Min At Home Workout For Legs and Abs
15:09
15 Min Chest and Arms Workout At Home For Strength and Definition
20:40
20 Minute Abs & Core At Home Workout
33:28
30 Minute Full Body At Home Workout With Weights
22:57
20 Min Low Impact Full Body HIIT | High Intensity At Home Workout
17:27
15 Min All Standing Cardio HIIT | No Equipment, Low Impact - Rome, Italy
30:35
30 Min At Home Cardio and Abs Workout - Oslo, Norway
29:38
30 Min Full Body Low Impact No Jumping Workout - Copenhagen, Denmark
18:59
15 Min No Jumping, Low Impact, No Equipment At Home Workout - Frankfurt, Germany
20:23
20 Min Standing Arms Workout with Weights - Frankfurt, Germany
20:08
20 Min Core and Abs Workout | Strengthen and Sculpt Your Midsection - Copenhagen, Denmark
34:37
30 Min All Standing HIIT Workout | Full Body Fat Burn - Paris, France
15:38
15 Min Leg Workout | Sculpt and Strengthen Your Legs - London, England
24:00
20 Min Full Body Workout | No Jumping, No Equipment, Home Workout - London, England
19:42
15 Min Intense Abs Workout | Advanced Core Strengthening Routine
23:40
20 Min Arms Workout with Weights | Sculpt and Strengthen Your Arms
15:14
15 Min Arms Workout with Weights | Sculpt and Strengthen Your Upper Body
25:01
20 Min Full Body Low Impact Workout | Strength and Cardio for All Levels
15:20
15 Min Stretch Routine | Full Body Flexibility and Relaxation
36:18
30 Min Intense HIIT Workout | Ultimate Fat Burning Cardio
27:45
24 Min Standing Abs and HIIT Workout | Full Body Fat Burn
09:35
10 Min Abs Workout with Weights | Strengthen and Tone Your Core
23:34
20 Min Upper Body Workout | Sculpt and Strengthen Your Arms and Shoulders
35:44
30 Min Arms Workout with Weights | Sculpt and Strengthen Your Arms
15:24
15 Min Stretch Routine | Full Body Flexibility and Relaxation
34:09
Full Body HIIT in 30 Minutes: At Home Weight Training
13:41
10 Min Standing Arms Workout | Sculpt and Tone Your Arms
28:02
25 Min Full Body Workout with Weights | Strength and Toning Routine
21:11
20 Min Stretch Routine | Full Body Flexibility and Relaxation
22:55
20 MIN CORE & ABS Workout - No Equipment - Beginner Friendly
21:26
20 Min Full Body HIIT to Burn Fat - No Jumping, Home Workout
24:41
20 Min Arms Workout with Weights | Sculpt and Strengthen Your Arms
15:25
15 Min Stretch Routine | Full Body Flexibility and Relaxation
25:10
20 Min Abs and Core Workout | Strengthen and Tone Your Midsection
19:10
15 Min Arms Workout with Weights | Sculpt and Tone Your Arms
10:18
10 Min Abs Workout | Quick Core Strengthening Routine
30:42
25 Min Cardio & Strength Workout | Full Body Fat Burning Routine
18:42
15 Min Standing Arms and Abs Workout with Weights | Sculpt and Tone Routine
20:16
20 Min Full Body HIIT (No Jumping + No Equipment) | Low-Impact High-Intensity Workout
12:13
10 Min Upper Body & Core Workout | Quick Strengthening Routine
24:45
20 Min Abs and Arms Workout | Strengthen Your Core and Tone Your Arms
20:54
20 Min Abs Workout | Effective Core Strengthening Routine
22:58
20 Min Full Body Workout | Total Body Strength and Cardio Routine
10:22
10 Min Lower Abs Workout | Targeted Exercises for Stronger Lower Core
20:39
20 Min Abs and Core Workout | Strengthen and Tone Your Midsection
26:32
20 Min Full Body Dumbbell Workout | Total Body Strength Routine
20:33
20 Min Abs Workout
21:37
Low impact Workout For Fat Loss (NO JUMPING, 20 MIN)
20:23
20 Min Full Body HIIT Workout | High-Intensity Interval Training Routine
35:49
30 Min Full Body HIIT Workout For Fat Loss (NO JUMPING) | Low-Impact Cardio Routine
19:40
All Standing Intense HIIT: 15 Min Bodyweight Burn
30:38
30 Min Full Body HIIT Workout For Fat Loss - NO JUMPING
18:36
20 MIN Upper Body Workout with Weights - Beginner Friendly
20:22
20 MIN LOW IMPACT SWEATY HIIT - No Jumping Cardio Workout - No Repeat - Full Body Home Workout
19:52
15 Min Standing Abs & Cardio Workout - Burn Fat & Sculpt Abs - Quick & Effective Routine
22:07
20 MIN UPPER BODY Workout - No Equipment - Beginners Welcome
15:15
15 Min All Standing HIIT Workout for Fat Burn - No Equipment, No Repeats