40:02

Low Impact Cardio + Abdomen Workout for Older Adults | Mariana Quevedo

40:02

(Members Version) Low Impact Cardio + Abdomen Workout for Older Adults | Mariana Quevedo

08:25

Exercise Calendar for Older Adults | NOVEMBER 2025 | Mariana Quevedo

08:25

(Members Version) Exercise Calendar for Older Adults | NOVEMBER 2025 | Mariana Quevedo

37:33

Shoulder and Back Exercises for Older Adults | Mariana Quevedo

37:33

(Members Version) Shoulder and Back Exercises for Older Adults | Mariana Quevedo

40:44

FullBody Strength Training Exercises for Older Adults | Mariana Quevedo

40:44

(Members Version) FullBody Strength Training Exercises for Older Adults | Mariana Quevedo

07:42

Exercise Calendar for Older Adults | OCTOBER 2025 | Mariana Quevedo

07:42

(Members Version) Exercise Calendar for Older Adults | OCTOBER 2025 | Mariana Quevedo

12:08

10 Exercises to Strengthen Your HIPS for Older Adults | Mariana Quevedo

12:08

(Members Version) 10 Exercises to Strengthen Your HIPS for Older Adults | Mariana Quevedo

40:13

Glute Strength Exercises for Older Adults | Mariana Quevedo

40:13

(Members Version) Glute Strength Exercises for Older Adults | Mariana Quevedo

40:08

Home Walking Routine for Older Adults: Power Walking | Mariana Quevedo

40:08

(Members Version) Home Walking Routine for Older Adults: Power Walking | Mariana Quevedo

38:12

Muscle-Building Workout for Arms, Shoulders & Back for Older Adults | Mariana Quevedo

38:12

(Members Version) Muscle-Building Workout for Arms, Shoulders & Back for Older Adults

52:13

Strength Training for Older Adults: Arms + Abs + Legs | Mariana Quevedo

52:13

(Members Version) Strength Training for Older Adults: Arms + Abs + Legs | Mariana Quevedo

40:22

Light Walk for Older Adults | Mariana Quevedo Exercises

40:22

(Members Version) Light Walk for Older Adults | Mariana Quevedo Exercises 4K

39:39

Build Leg Muscle | Exercises for Older Adults | Mariana Quevedo

39:39

(Members Version) Build Leg Muscle | Exercises for Older Adults | Mariana Quevedo 4K

00:59

(Versión Miembros) 🗓️ Calendario JUNIO 2025: Ejercicios para Adultos Mayores | Mariana Quevedo

40:11

Build Muscle: Dumbbell Workout for Older Adults to Increase Strength and Mobility | Mariana Quevedo

40:11

(Members Version) Build Muscle: Dumbbell Workout for Older Adults to Increase Strength and Mobility

28:31

🪑 Gentle Stretching Routine 100% Seated for Older Adults | Mariana Quevedo

28:31

(Members Version) 🪑 Gentle Stretching Routine 100% Seated for Older Adults | Mariana Quevedo

28:27

🔥 Senior Workout Routine: Quick, Intense, and Effective | Mariana Quevedo

28:27

(Members Version) 🔥 Senior Workout Routine: Quick, Intense, and Effective | Mariana Quevedo

06:51

🗓️ April 2025 Exercise Calendar: Senior-Specific Workouts

36:45

Don't Lose Muscle in Your Arms: Exercise Routine for Older Adults | Mariana Quevedo

36:45

(Members Version) Don't Lose Muscle in Your Arms: Exercise Routine for Older Adults | Mariana

06:38

Exercise Calendar for Older Adults | MARCH 2025 | Mariana Quevedo

50:29

50-Minute AEROBIC Exercise Routine for ACTIVE Older Adults | Mariana Quevedo

50:29

(Members Version) 50-Minute AEROBIC Exercise Routine for ACTIVE Older Adults | Mariana Quevedo

06:09

Calendario de Ejercicios para Adultos Mayores | FEBRERO 2025 | Mariana Quevedo

38:11

Strength Training for Seniors: Unlock Flexibility & Mobility

38:11

(Membership Version) Strength Training for Seniors: Unlock Flexibility & Mobility

36:44

Cardio + Legs Workout for Active Older Adults | Mariana Quevedo

36:44

(Membership Version) Cardio + Legs Workout for Active Older Adults | Mariana Quevedo

06:33

Calendario de Ejercicios para Adultos Mayores | ENERO 2025 | Mariana Quevedo Fisioterapia Querétaro

39:29

Strength and Muscle Building Exercises for the Whole Body for Older Adults

39:29

Strength and Muscle Building Exercises for the Whole Body for Older Adults

05:51

Calendario DICIEMBRE 2024 | Ejercicios para Adultos Mayores | Mariana Quevedo #CalendarioFisio

14:46

10 CORE Strengthening Exercises for Seniors | Mariana Quevedo

14:46

10 CORE Strengthening Exercises for Seniors | Mariana Quevedo

38:15

20-Minute CARDIO Exercise Routine for ACTIVE Older Adults | Mariana Quevedo

38:15

(Membership Version) 20-Minute CARDIO Exercise Routine for ACTIVE Older Adults | Mariana Quevedo

05:31

Calendario NOVIEMBRE 2024 | Ejercicios para Adultos Mayores | Mariana Quevedo #CalendarioFisio

22:18

10 Strength Exercises to Build ARM Muscle for Seniors | Fisioterapia Querétaro

22:18

(Membership Version)10 Strength Exercises to Build ARM Muscle for Seniors | Fisioterapia Querétaro

06:11

Best 5 Balance Exercises for Seniors | Mariana Quevedo

06:11

(Membership Version) Best 5 Balance Exercises for Seniors | Mariana Quevedo

05:39

Calendario OCTUBRE 2024 | Ejercicios para Adultos Mayores | Mariana Quevedo #CalendarioFisio

38:43

FullBody Strengthening Exercise Routine for Seniors | Mariana Quevedo

38:43

FullBody Strengthening Exercise Routine for Seniors | Mariana Quevedo

05:24

Calendario SEPTIEMBRE 2024 | Ejercicios para Adultos Mayores | Mariana Quevedo #CalendarioFisio

38:15

FULLBODY Chair Workout Routine for Seniors | Mariana Quevedo