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Mariana Quevedo @UCZFpoc_j9VdLuFv-2nrSI9Q@youtube.com

2.1M subscribers - no pronouns :c

Physiotherapist and creator of exercise videos for older adu


40:13
Glute Strength Exercises for Older Adults | Mariana Quevedo
40:13
Glute Strength Exercises for Older Adults | Mariana Quevedo
40:08
Home Walking Routine for Older Adults: Power Walking | Mariana Quevedo
40:08
(Members Version) Home Walking Routine for Older Adults: Power Walking | Mariana Quevedo
38:12
Muscle-Building Workout for Arms, Shoulders & Back for Older Adults | Mariana Quevedo
38:12
(Members Version) Muscle-Building Workout for Arms, Shoulders & Back for Older Adults
52:13
Strength Training for Older Adults: Arms + Abs + Legs | Mariana Quevedo
52:13
(Members Version) Strength Training for Older Adults: Arms + Abs + Legs | Mariana Quevedo
40:22
Light Walk for Older Adults | Mariana Quevedo Exercises
40:22
(Members Version) Light Walk for Older Adults | Mariana Quevedo Exercises 4K
39:39
Build Leg Muscle | Exercises for Older Adults | Mariana Quevedo
39:39
(Members Version) Build Leg Muscle | Exercises for Older Adults | Mariana Quevedo 4K
00:59
(Versión Miembros) 🗓️ Calendario JUNIO 2025: Ejercicios para Adultos Mayores | Mariana Quevedo
40:11
Build Muscle: Dumbbell Workout for Older Adults to Increase Strength and Mobility | Mariana Quevedo
40:11
(Members Version) Build Muscle: Dumbbell Workout for Older Adults to Increase Strength and Mobility
28:31
🪑 Gentle Stretching Routine 100% Seated for Older Adults | Mariana Quevedo
28:31
(Members Version) 🪑 Gentle Stretching Routine 100% Seated for Older Adults | Mariana Quevedo
28:27
🔥 Senior Workout Routine: Quick, Intense, and Effective | Mariana Quevedo
28:27
(Members Version) 🔥 Senior Workout Routine: Quick, Intense, and Effective | Mariana Quevedo
06:51
🗓️ April 2025 Exercise Calendar: Senior-Specific Workouts
36:45
Don't Lose Muscle in Your Arms: Exercise Routine for Older Adults | Mariana Quevedo
36:45
(Members Version) Don't Lose Muscle in Your Arms: Exercise Routine for Older Adults | Mariana
06:38
Exercise Calendar for Older Adults | MARCH 2025 | Mariana Quevedo
50:29
50-Minute AEROBIC Exercise Routine for ACTIVE Older Adults | Mariana Quevedo
50:29
(Members Version) 50-Minute AEROBIC Exercise Routine for ACTIVE Older Adults | Mariana Quevedo
06:09
Calendario de Ejercicios para Adultos Mayores | FEBRERO 2025 | Mariana Quevedo
38:11
Strength Training for Seniors: Unlock Flexibility & Mobility
38:11
(Membership Version) Strength Training for Seniors: Unlock Flexibility & Mobility
36:44
Cardio + Legs Workout for Active Older Adults | Mariana Quevedo
36:44
(Membership Version) Cardio + Legs Workout for Active Older Adults | Mariana Quevedo
06:33
Calendario de Ejercicios para Adultos Mayores | ENERO 2025 | Mariana Quevedo Fisioterapia Querétaro
39:29
Strength and Muscle Building Exercises for the Whole Body for Older Adults
39:29
Strength and Muscle Building Exercises for the Whole Body for Older Adults
05:51
Calendario DICIEMBRE 2024 | Ejercicios para Adultos Mayores | Mariana Quevedo #CalendarioFisio
14:46
10 CORE Strengthening Exercises for Seniors | Mariana Quevedo
14:46
10 CORE Strengthening Exercises for Seniors | Mariana Quevedo
38:15
20-Minute CARDIO Exercise Routine for ACTIVE Older Adults | Mariana Quevedo
38:15
(Membership Version) 20-Minute CARDIO Exercise Routine for ACTIVE Older Adults | Mariana Quevedo
05:31
Calendario NOVIEMBRE 2024 | Ejercicios para Adultos Mayores | Mariana Quevedo #CalendarioFisio
22:18
10 Strength Exercises to Build ARM Muscle for Seniors | Fisioterapia Querétaro
22:18
(Membership Version)10 Strength Exercises to Build ARM Muscle for Seniors | Fisioterapia Querétaro
06:11
Best 5 Balance Exercises for Seniors | Mariana Quevedo
06:11
(Membership Version) Best 5 Balance Exercises for Seniors | Mariana Quevedo
05:39
Calendario OCTUBRE 2024 | Ejercicios para Adultos Mayores | Mariana Quevedo #CalendarioFisio
38:43
FullBody Strengthening Exercise Routine for Seniors | Mariana Quevedo
38:43
FullBody Strengthening Exercise Routine for Seniors | Mariana Quevedo
05:24
Calendario SEPTIEMBRE 2024 | Ejercicios para Adultos Mayores | Mariana Quevedo #CalendarioFisio
38:15
FULLBODY Chair Workout Routine for Seniors | Mariana Quevedo
38:15
(Membership Vesion) FULLBODY Chair Workout Routine for Seniors | Mariana Quevedo
37:58
Exercises to Maintain Muscle in the Legs for Seniors | Mariana Quevedo
37:58
(Membership Vesion) Exercises to Maintain Muscle in the Legs for Seniors | Mariana Quevedo
05:05
Calendario AGOSTO 2024 | Ejercicios para adultos mayores | Mariana Quevedo #CalendarioFisio
38:37
Aerobic Exercise for Active Seniors | 40 min. | Mariana Quevedo Physio
38:37
(Members Version) Aerobic Exercise for Active Seniors | 40 min. | Mariana Quevedo Physio
37:53
Exercises for Osteoporosis | A Fullbody Routine for Seniors
37:53
(Membership Version) Exercises for Osteoporosis | A Fullbody Routine for Seniors
39:50
Easy Exercises to Maintain Muscle Mass for Seniors - Mariana Quevedo, Physiotherapist
39:50
(Membership Version) Easy Exercises to Maintain Muscle Mass for Seniors - Mariana Quevedo
28:14
Cardio HIIT Exercise for Seniors with Warm-Up and Stretches (15 min) Mariana Quevedo Physiotherapist
28:14
(Membership Version) Cardio HIIT Exercise for Seniors with Warm-Up and Stretches (15 min)