BIS and Back🚨
300 rep challenge, My facorite way to break up the 100 reps per exercise is 40,25,20,15.
Pull downs for bigger bicep
Front raise variations
Delt day challenge
3D Delts
Bicep hack🚨
Bicep HACK🚨
Bicep PEAKS Cheat code
Chest flies. Good better best
Next level chest hack
Good, better and best tricep exercise.
Chest day tip📈
Arm day finisher
Pump technique 🚨
Leg day burners
Drag curl variation
Delt day superset
Biceps, do them right.
Full CHEST day
21s for the guns
BIG quads📈 #goldenera #legday
Key to big arms⛽️
Leg day tip🚨
Delt and chest TIPS📝
Want a golden era physique do golden era things.
🔒ARM blast
Get big arms
Chase the pain for big arms🔥
Chest splitting superset 🧬🧬
Christmas tree Back attack🔥🔥
New Pr on the dumbbells. Should I hit the 200s next week?
3D DELTOIDS #delt #bodybuilding #bodybuildinggym #fitnesscenter #workout #gym #gymmotivation
Front Delt burners🆕
July 11, 2023
Rear delt finishers #gym #fitness #bodybuilding
Back day with my Swoll Brother🔥🚂 #bodybuilding #fitness #gym
🔥LAT burners
Top three delt finishers
3 best front delt exercises
3 back day finishers
Top four delt exercises
Leg workout
Top 3 workouts for big arms.
Top 4 shoulder day exercises
🚨BIGGER TRICEPS🚨
4 easy leg workouts
🚨SHOULDER CAPS🚨
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About
Welcome to my channel.
IFBB Pro Garrott Coelho
Instagram: www.instagram.com/garrott.coelho
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