PokeVideoPlayer v23.9-app.js-020924_
0143ab93_videojs8_1563605_YT_2d24ba15 licensed under gpl3-or-later
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Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: 27c0922583e3ba11e78dafe983e6c9ec92a21375d65b4bbab92aca4dfb84716309a84d80e9f9a4f6337be3f6e714d4fa
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Date : 1734631262029 - unknown on Apple WebKit
Mystery text : QWNEWkZNek5CZFEgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
10 Views • Oct 9, 2022 • Click to toggle off description
Views : 10
Genre: Sports
License: Standard YouTube License
Uploaded At Oct 9, 2022 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
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User score: 0.00- Overwhelmingly Negative
RYD date created : 2022-10-10T04:52:08.139273Z
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2 Comments
Top Comments of this video!! :3
Front raises are not a great way to hit front delts, it's okay at best. You hit them in pretty much every upperbody pressing lift you do.
1 |
@anandjayanthi6252
2 years ago
You don’t need to do front delt raises
Most bodybuilders have overdeveloped front delts, and bench press and OHP already are great for them
2 |