Hi I"m Murielle H500+ Viniyoga Teacher Certified by French Yoga Institute. I want to share the benefits of Yoga to everyone through Viniyoga and Flow Viniyoga videos, Meditation and Yoga Nidra sessions. I also use Mantra, Mudra, and Sounds to achieve Mindfulness during practice. I work on Flexibility and Muscular enforcement, Relaxation and Meditation technics, but also Breathing and Mindfulness : mbViniyogaUS!
I propose 'Yoga Travelling' when I`m travelling with my van ; 'Yoga At My Yoga Studio' ; and' 12 minute Meditation'. .
I teach in French and in English as a teacher in one on one Yoga sessions, or semi-private Yoga sessions in San Diego CA.
Feel free to contact me for a class.