Viniyoga At My Yoga Studio
21 videos • 152 views • by mbViniyogaUS
Yoga sessions with full explanations like at my yoga studio
1
Get Back To Peace - Viniyoga All Level
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2
Flow Viniyoga - Core Strength and Opening - How to strength and Get Back to Energy - Inter
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3
Awakening Viniyoga Special Shoulder Pain - To do each day with consciousness
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4
Flow Viniyoga Core Strength - Strong Back and Abdo - Inter Level
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5
Autumnal Flow Viniyoga - Boost Energy & Focus - All Level
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6
Energy Practice 2 - Flow Viniyoga (Vinyasa) - All Level
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7
Yoga Body Strength 1 - Torso And Legs
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8
Yoga Body Strength 2 - Torso Legs
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9
Yoga Body Strength 3 -Torso Legs
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10
Body Strength 4 - Torso And Legs
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11
Viniyoga Warm Up And Mobilization For Shoulders and Back
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12
Energy Vinyoga Practice 1 and Pranayama - Prep to the Vinyasa Energy Practice 2 - All Level
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13
Restore Body Balance - Prevent Muscles Imbalances And Asymmetries
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14
Short Practice for Twists and Stretch
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15
Short Yoga Practice for Hips and Upper Body
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16
Seated Position Prep - Sukhasana
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17
Short Practice for Neck and Shoulders
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18
Flow Viniyoga Deep Stretch For Back - How to Release Tensions - All Level
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19
Restorative Viniyoga For Hips and Legs - Energizing Stretch
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20
Restorative Viniyoga for Back
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21
Flow Viniyoga Special Detox - Spring/Summer Practice
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