17:01
Restorative Viniyoga for Back
15:49
Restorative Viniyoga For Hips and Legs - Energizing Stretch
43:16
Flow Viniyoga Special Detox - Spring/Summer Practice
41:36
Flow Viniyoga Deep Stretch For Back - How to Release Tensions - All Level
34:03
Get Back To Peace - Viniyoga All Level
44:17
Flow Viniyoga - Core Strength and Opening - How to strength and Get Back to Energy - Inter
12:01
Awakening Viniyoga Special Shoulder Pain - To do each day with consciousness
33:45
Winter Flow Viniyoga - El Requeson Baja Cal
55:42
Flow Viniyoga Core Strength - Strong Back and Abdo - Inter Level
50:04
Autumnal Flow Viniyoga - Boost Energy & Focus - All Level
12:02
Body Strength 4 - Torso And Legs
12:01
Yoga Body Strength 3 -Torso Legs
12:01
Yoga Body Strength 2 - Torso Legs
12:01
Calm Down Your Mind Focusing On Nabhi - Meditation
12:01
Yoga Body Strength 1 - Torso And Legs
30:28
Viniyoga For Muscle Building - Advanced Level - Caturanga Dandasana Organ Pipe Cactus
12:01
Balance Unbalance - Meditation
21:48
Choose your Sun Salutation - Blair Valley
23:16
Viniyoga for Back Strength and Legs Stretch - Lake Isabella - All Level
12:03
Stress Releasing - Meditation
12:02
Restore Your Inner Harmony - Meditation
36:01
Energy Practice 2 - Flow Viniyoga (Vinyasa) - All Level
12:01
Calm Down Your Mind Connecting to Your Breath - Meditation
12:01
Release your Upper Body - Meditation
12:01
Mantra Chanting to Quiet Your Mind - Meditation
13:51
Viniyoga Warm Up And Mobilization For Shoulders and Back
12:01
Short Practice for Twists and Stretch
33:33
Restore Body Balance - Prevent Muscles Imbalances And Asymmetries
11:54
Short Yoga Practice for Hips and Upper Body
43:39
Energy Vinyoga Practice 1 and Pranayama - Prep to the Vinyasa Energy Practice 2 - All Level
24:28
Seated Position Prep - Sukhasana
12:01
Short Practice for Neck and Shoulders
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About
Hi I"m Murielle H500+ Viniyoga Teacher Certified by French Yoga Institute. I want to share the benefits of Yoga to everyone through Viniyoga and Flow Viniyoga videos, Meditation and Yoga Nidra sessions. I also use Mantra, Mudra, and Sounds to achieve Mindfulness during practice. I work on Flexibility and Muscular enforcement, Relaxation and Meditation technics, but also Breathing and Mindfulness : mbViniyogaUS!
I propose 'Yoga Travelling' when I`m travelling with my van ; 'Yoga At My Yoga Studio' ; and' 12 minute Meditation'. .
I teach in French and in English as a teacher in one on one Yoga sessions, or semi-private Yoga sessions in San Diego CA.
Feel free to contact me for a class.
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