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The Grapple Lab @UCVv6_IEKtxWfnlV7zSe-v0g@youtube.com

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Hi BJJ community we are a dedicated Brazilian Jiu Jitsu chan


07:50
Closed Guard Sweeps
06:37
Closed Guard Gi Chokes
08:21
Front Headlock Escapes
11:32
BJJ Turtle Escapes
08:56
BJJ Technique - Helicopter Choke (Plus Other Options)
07:47
3 Gi Chokes From Turtle Position
02:44
BJJ Technique - Peruvian Necktie
03:47
BJJ Technique - Guillotine
08:07
2 Chokes from Turtle Position
07:37
Chokes From Technical Mount
07:03
How To TAKE THE BACK From 3/4 Mount
08:12
How To TAKE THE BACK From Side Control
07:35
How to TAKE THE BACK from Turtle Position
06:33
BJJ Technique - Pena Choke
08:25
Back Mount Submission Options
04:28
BJJ Technique - Arm Triangle
03:59
BJJ Technique - Mounted Triangle
08:37
How To Finish From SPIDERWEB
08:26
ARMBAR - Grip Breaks And Control
09:54
Mount Attack System - Up Your Mount Game With These Details
07:39
BOOST your Submission Rate with this Back Attack System
05:04
Lasso Guard Sweeps
05:03
How To Escape REAR NAKED CHOKE
13:43
How To Escape Back Control
03:59
NEVER Get Stuck Under North South Again
07:40
3 Knee on Belly Escapes that REALLY work
13:16
These Details will INSTANTLY improve your Mount Escape
09:22
The Kipping Escape From Mount
06:39
Octopus Guard Back Take and Reversal Options
08:53
Side Control Escapes - When Opponent Switches Base
07:24
Attacking Options From Cross Grip Closed Guard
10:20
Overhook Attacks From Closed Guard
08:56
Submission Options From Williams Guard
09:35
How To Escape Side Control Using Reversals
08:24
DOMINATE From Side Control With These 4 Chokes
09:34
Closed Guard Attack Sequence EVERYONE Should Know
08:58
SHUT DOWN Your Opponents Single Leg X
07:56
MUST KNOW Half Guard Passes
06:33
Passing KNEE SHIELD Using Long Step Pass and Weave Pass
03:00
The BEST Takedown Sequence For Jiu Jitsu Players
03:01
First 2 GUARD PASSES White Belts Should Know
10:36
MUST KNOW Attacking Options from Single Leg X
07:18
2 Ways To Open Closed Guard All Beginners MUST KNOW
05:16
The BEST Takedown For Jiu Jitsu
08:47
SUBMISSIONS from GUARD PULL
10:09
SWEEPS From GUARD PULL
06:47
How To GUARD PULL Correctly
09:06
Path to Victory - BJJ Technique Chain
08:03
Crucifix Control and Attacking Options
11:39
12 Submission Options From Kimura Trap
10:42
MUST KNOW Leg Lock Entries From Knee Shield
11:47
4 MUST KNOW Knee Shield Sweeps
10:54
COUNTER The Weave Pass From Knee Shield
04:48
Attacking Options from K Guard
05:49
Knee Shield to Kimura Trap with Armbar Finish
12:27
Knee Shield Details EVERY Beginner Should Know
07:32
Hip Bump Sweep MASTERCLASS
05:42
Countering The UNDERHOOK From Top Side Control
05:13
MUST KNOW Chokes from Knee on Belly
09:12
The EASIEST Way to Pass Spider Guard