Overtraining: How Recovery Weeks Boost Endurance #shorts
Muscle Recovery: Build, Rest, Repeat for Optimal Growth! #shorts
Struggling To Focus? Simple Office Stretches for Runners! #shorts
Ron's Slow Walk vs. Perfect Pace: Run-Walk Strategy #shorts
Podcast Reveals a Secret: Get Ready for a Heated Debate! #shorts
Run, Have Fun, and Build a Community: The Ultimate Race Guide! #shorts
Running & Mood: How Exercise Regulates Stress #shorts
Overcoming the First Mile: Marathon Mindset #shorts
Addiction's Grip: The Unseen Pull of Silence and Growth #shorts
Intense Training: Running, Fueling, and Overcoming Obstacles #shorts
Race Website Guide: Race Day Essentials & Tips #California Fall Classic #shorts
Team Race: The Most Fun You'll Ever Have!🏆 #shorts
Overcoming Anxiety: Dad Shares Son's Incredible Mental Health Journey #shorts
Triathlon World Tour? Crazy Distance Susan Crushed in Races! #shorts
Broken Arm: Would You Finish the Race? #shorts
Hallucinations & Horse Poo: Wild 100-Mile Race Stories! #shorts
Website Design: Easy Information or Total Frustration? #shorts
Websites That Make People Rage: The 2-Click Rule! #shorts
Runner's Nightmare: The Crushing Silence After the Finish Line #shorts
Is Someone Targeting Revel? New Race Rules Revealed #shorts
Marathon Running World Shaken? Boston's Controversial Rule Change! #shorts
100 Mile Race: No Easy Century Runs!
Uphill or Downhill? Decoding a 100k Climbing Challenge
Seeking Professional Help: A Guide to Training
Running, Mindset Shift, and the Path to a Positive Life
Caleb Olson's Race: Close Competition Fuels Speed!
Abbey Hall's Dominant Western States Win: A Comeback
Fastest Rim to Rim to Rim: Jim Walmsley's Record!
John Kelly's Random Forest Runner: Latest Updates!
Athlete's Mindset: Reframing Your Identity & Purpose
Self-Improvement: Celebrating Small Steps & Progress!
Western States 100 How-To: The Best Video Guide!
Killian Jornet Returns: Ultra-Running Legend's Comeback!
Comrades Marathon: Emotional Pilgrimage and Legendary Crowds
Lua Wildlife Conservancy Race: Run with Elephants & Rhinos!
Hatfield McCoy Race Pacers, Fire Stations, and State Knockoffs! #idontknowrunning #runningpodcast
Does Zwift Running Really Count? 🏃♂️💻 #idontknowrunning #runningpodcast #interview #film #movie
Trail Running Community, Wellness, and Less Competition #podcast #activelifestyle #neuroscience
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About
The I Don't Know Running podcast is about how we're all learning to run in some way or another. Whether you're just starting to run a mile or you've ran 100's of marathons and are now in the ultra world, this is for you. We all continue to learn and have something to share. So join us in the discussion and help us make everyone's running experience better. We will talk about our experiences, your experiences, gear, races, and much more.
21 January 2023
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