39:45

The Hidden Costs of Running Races | Are You Paying More Than You Think? | IDKR Episode 177

35:59

👉 Why Rest & Recovery Might Be Your Secret Weapon | IDKR Episode 176

31:54

Are Virtual Races the Future of Running? | IDKR Episode 175

38:27

Is Running Addicting? | Finding Balance, Faith & the Runner’s High | IDKR Episode 174

38:38

AI Training Plans vs. Human Coaches (and Why UTMB’s Website Drives Us Crazy) | IDKR Episode 173

38:10

Run-Walk Recovery, Zone 2 Training & Updates from the Trail | IDKR Podcast Episode 172

34:15

Stop Doing This on the Trails! | Trail Running Etiquette | IDKR Podcast Episode 171

01:06:06

First Ironman Journey + 130-Time Triathlete Stories | IDKR Podcast | Episode 170

40:22

Toenails, Vomit & Dehydration: How Far Would You Go to Finish an Ultra? | IDKR Podcast | Episode 169

50:21

🎽 From Gear Fail to $900 Watch: How to Actually Research a Race | IDKR Podcast | Episode 168

42:30

Boston Changes the Rules! New Qualifying Standards Stir Controversy | IDKR Podcast | Episode 167

36:44

Back to the Start: Signing Up for a 100K After a Long Break | IDKR Podcast | Episode 166

46:30

Western States Mayhem: Near Records, Meltdowns & Massive Comebacks - IDKR Podcast | Episode 165

38:18

He’s Chasing the Fastest Appalachian Trail Record | I Don’t Know Running Podcast - Episode 164

52:12

Losing Running: When Injury Shakes Your Identity | Episode 163

33:12

Why Western States 100 Gives Us All the Feels | Race Preview + Big News! IDKR Podcast | Episode 162

40:57

These 10 Marathons Are Totally Insane — Would You Run Them?! | IDKR Podcast | Episode 161

34:07

🎽 How to Run a Marathon on a Budget | Save Big Without Skimping on Your Race! | Episode 160

41:13

🎯 Finding Joy Beyond the Finish Line | I Don’t Know Running Podcast | Episode 159

28:43

Conquering the Manitou Incline: The Steepest Mile You’ll Ever Hike | IDKR Podcast | Episode 158

32:20

Inside the Cocodona 250: Course Records, Crazy Weather & Ultra Drama| | Episode 157

33:58

Lunch Money, Lobster Butter & Running Motivation | I Don't Know Running Ep. 156

33:12

Running with Dogs, Internet Comments, and Grumpy Old Men Vibes | IDKR Podcast | Episode 155

25:35

Running Then vs Now: How 5Ks, Marathons & Races Have Totally Changed | Episode 154

27:43

Gen X, Millennials, and Gen Z: Who Runs It Best? 🏃‍♂️💬 | Episode 153

33:50

🎙️ Marathon Gear & Pre-Race Jitters: What You Really Need to Know! IDKR Podcast | Episode 152

26:48

📉 Running Myths Busted! | Marathon Training Misconceptions Debunked | Episode 151

54:49

Her First Black Canyon 100k..After Two "Failed" 100Ks | Brutal Course, Big Redemption | Episode 150

34:45

Why Trail Running is BOOMING in 2025! 🌲🏃‍♂️ | Episode 149

21:27

🚀 Run Longer, Feel Stronger! How to Run Without Getting Tired (Even Beginners!) 🏃‍♂️💨 | Episode 148

22:44

How to Improve Your Running Form & Maybe Even Break a World Record! 🏃‍♂️🎯 | Episode 147

30:59

🏃‍♂️ Breaking Records & Bouncing Back – A Runner’s Road to Recovery! 🏅 IDKR Podcast 🎙️| Episode 146

26:07

🏃‍♂️ How to Find the Perfect Running Shoes | I Don’t Know Running Podcast 🎙️ | Episode 145

25:41

😂 The 30 Funniest Running Excuses (You’ve Definitely Used Some!) IDKR Podcast 🎙️ | Episode 144

36:17

🏃‍♂️ Controversial Houston Half Finish & The Crazy Chipotle Challenge 2025! 🌯🔥 | Episode 143

30:43

Running a Marathon with NO Training? Here’s What to Expect | Episode 142

31:15

Marathon Training 101: Mitch’s Bingo Moment, Fueling Tips, and Race-Day Readiness | Episode 141

29:34

Should You Run A Marathon? | Episode 140

26:15

How To Start Your Running Journey | Episode 139

39:39

What Do You Wear - Nike, Hoka, Brooks And Is Running Getting Faster Or Slower? | Episode 138

31:13

Chicago Marathon Lottery Record and Running Growth Spurt | Episode 137

36:47

The Christmas List For Your Runner In 2024! | Episode 136

33:25

Strava...What Have You Done!!?? Time To Reconsider? | Episode 135

29:43

FREE 5k Race? Training? Whatever! Go Check Out A Parkrun | Episode 134

29:39

Casey Neistat, Matthew Choi, NYC Marathon And The Winter Blues...What A Mix! | Episode 133

28:02

Big Dogs Back Yard Ultra...What's It All About? | Episode 132

26:19

PT Sports Pro Packages!! Become A VIP And Get Yours Now | Episode 1012

29:32

Busted! How Do You Build Your Mental Strength? | Episode 131

25:28

The Chowdah Challenge at Cape Cod Marathon (Review Time) | Episode 130

41:17

Triathlon Training Time! Zero To Sports Pro | Episode 1011

22:59

World Record Set At Chicago Marathon and Camille Herron Update | Episode 129

36:21

Running Injuries And What To Do!? | Episode 128

30:24

FREE Marathon!! Check out the Northeast Kingdom Marathon | Episode 127

29:18

BREAKING NEWS in the World of Ultra Running the Camille Herron Story | Episode 126

27:26

Movie Review Time "26.2 To Life: Inside The San Quentin Prison Marathon" | Episode 125

37:04

The 50 Mile Race!! What Does It Take? | Episode 124

40:51

How Hot Is Too Hot...Sioux Falls Marathon Canceled | Episode 123

47:50

Testing at PT Sports Pro...And Why You Should Know | Episode 1010

38:05

Tech and Running...How Much Is Too Much? | Episode 122

33:08

Idaho Falls Marathon Race Recap and more! | Episode 121