What if you could tap into clear headspace at ANYTIME?#mindfulness #podcast #meditation #fyp #ifs
Ready to enhance your meditations? Watch This! ... #mindfulness #podcast #mindfullnesspractice #fyp
Stop trying to stop thinking. Do this instead. #ifs #mindfulness #meditation
Watch This To RELEASE Tension INSTANTLY #ifs #mindfulness #meditation
Two Paths to Awakening | Loch Kelly & Henry Shukman #ifs #mindfulness #meditation #podcast
How to Integrate Parts Work with Nondual Awareness | EM + IFS with Loch Kelly #mindfulness #ifs
👉🏼Get the full EM+IFS Training (plus limited-time bonuses) now through July 16th! #mindfulness #ifs
How do we release the resistance and fully embrace what’s here right now? #podcast #mindfulness #ifs
What makes Effortless Mindfulness different? ✨#meditation #mindful #meditationteacher
"This Transformed My Life" - Effortless Mindfulness Student ✨#meditation #mindful #meditationteacher
🌀What are the benefits of new emergent spiritual models? Henry Shukman & Loch Kelly #podcast
✨ How do you tell the difference between automatic thoughts and inner parts? ✨ #meditation #mindful
"This Practice Changed My Life" | Real Stories from Loch Kelly’s Students #meditation #mindfulness
What if focusing didn’t have to be stressful? - Loch Kelly
Tara Brach & Loch Kelly: Shifting from Separation to Awake Awareness ✨ #mindful #meditation
When feeling divided, watch this... Loch Kelly & Tara Brach #mindfulness #meditation
One of the most important roles of a teacher... #mindfulness #meditation #meditationteacher
Guided Healing Meditation - Loch Kelly - Mindful Glimpse #meditation #guidedmeditation
Deep Dialogue with Tara Brach - Effortless Mindfulness with Loch Kelly #mindful #meditation
The Unity of Emptiness and Bliss - Effortless Mindfulness - Loch Kelly #mindful #meditationteacher
Guided 3 Part Breathe Glimpse - Loch Kelly
It's already within you - Loch Kelly #meditationmethods #meditation #mindfulness #motivation
The Primary Dimension Of Consciousness is Awake Space - Loch Kelly
Effortless Mindfulness Guided Moving Meditation - Loch Kelly
Self-leadership is a process that requires you know Self, can access Self and can live from Self.
The Answers You Seek Are Already Within You ✨ Loch Kelly - Mindful Glimpses ✨ #energy #consciousness
Loch Kelly, M.Div., LCSW, is an award-winning author, meditation teacher, psychotherapist, and founder of the 501(c)(3) non-profit, Effortless Mindfulness Institute. lochkelly.org/
Effortless mindfulness, also known as nondual mindfulness, is an ancient wisdom practice that integrates with contemporary neuroscience and psychology. It is an advanced, yet simple, next stage of mindfulness. Effortless mindfulness allows you to shift out of your small chattering mind and into an already awake compassionate mind – any time of the day.
Loch is known for his warm sense of humor and his trust that awakening is the next natural stage of development.
“Loch Kelly is one of the clearest expressions of authentic, awakened freedom and love that I know.” ~ Adyashanti