09:54

How to Get a Flat Stomach in Minutes for Your Next Event - 10 Tips for Instant Results

29:37

Transforming Your Mindset for Optimal Health and Fitness

52:28

Understanding Arthritis + Treatment | Physical Therapy

03:00

Understanding the 4 Stages of Overuse Injury and Treatment

06:03

Healthy Grocery Shopping Tips

03:46

How to Solve Life Problems like an Animal

29:52

Fitness Longevity - How to Progress and Not Get Hurt in the Gym

01:30

Foods that cause inflammation in your body - AVOID!

21:04

Most Common Diet Mistakes and How to Fix Them

05:12

Bob and Brad Massage Gun C2 - Review

01:48

anti inflammation foods

21:08

How Serious is My INJURY - Sore or Hurt

11:38

How my Client Lost 50 Pounds (Transformation Story)

19:04

Management of Inflammation

14:20

Master Small Habits for Big Results (Be the Best You)

07:31

Best Massage Gun to Buy? Theragun mini - Review and Comparison

04:39

Psychology of Fitness Assessments (Body Fat Measurement)

10:50

Holiday Nutrition Tips (with Fitness Pros) | Stay Sore Podcast 48

23:00

Prevent Heart Attack with Fitness and Diet (Motivational Story) | Stay Sore Podcast 47

05:50

Exploring Chicago - Weekend Trip | Field Museum, Skydeck, The Bean (Cloud Gate)...

10:49

Food Ingredients that are DANGEROUS (food dyes and preservatives) | Stay Sore Podcast #46

03:02

Cheap Vitamins vs Expensive Vitamins - Supplement Secrets

03:37

The Truth about Omega 3 Fatty Acids! - Fish Oil

12:03

Skipping the Gym? Top 10 solutions to your Excuses | Stay Sore Podcast #45

01:28

Effect of Food on Mental Health | Junk Food and Brain Function | Better Health

02:38

Tips For Beginner Runners || How To Start Running || Best Running Tips

26:30

Why can’t I Lose Weight | With diet and exercise | Losing Weight Tips | Stay Sore Podcast #44

08:54

Explore Chattanooga Tennessee | Travel Vlog | Ruby Falls, Incline Railway, Point Park and more

02:07

Workout Frequency for Beginners | How Often Should You Workout | Workout Recovery

24:58

What Do You Need To Know About Supplements | How To Improve Our Good Health | Stay Sore Podcast #43

02:37

Categorize Your Tasks And Goal | How To Set Goals For Success | Self Improvement Videos

08:13

How to Take ownership of your own Health | 4 Pillars of Good Health | Stay Sore Podcast #42

03:44

Fitness Instructor - Experience VS Education

02:52

Prevent Diabetes Through Exercise - Doctor Explains

10:54

6 Ways to Make Progress in the Gym | How to Track Progress | Home Workout | Stay Sore Podcast#41

02:20

The Effects of Drinking Alcohol Before Sleep || Alcohol Effects On sleeping || Alcohol & Sleep

29:20

How to Overcome Sugar Addiction | Sugar Addiction & weight loss | Stay Sore Podcast #40

08:29

Best Active Recovery Mobility Flow (for the rest day) | Active Recovery Workout | Yoga For beginners

10:40

The Best Workout Programming for Personal Trainers | Teaching Vlog | Fitness Programs

04:06

Injury Free Strength Training | Strength Training Workout (Practical Tips)

04:03

Correct Posture for Back Pain | Physical Therapy | Low Back Pain

12:59

How to Set Goals & Achieve Them | A Complete Guide to Goal Setting | Stay Sore Podcast #39

19:08

Laser Therapy for Injury | Laser Therapy to Remove Pain || Laser Therapy || Stay Sore Podcast #38

03:54

Workout During Menopause (Bone Density and Strength Training)

29:15

Why We Quit and Fail | Stay Sore Podcast #37

03:23

Do You Need Food Journaling?

12:05

Better Sleep Quality in 5 Steps With Insomnia | Best Way To Sleep Better | Stay Sore Podcast #36

11:50

Daily Habits to Improve your health & life | Simple Healthy Habits | Stay Sore Podcast #35

28:47

How to Find a Good Personal Trainer | Stay Sore Podcast #34

24:32

How to Reverse Diabetes with Diet and Exercise | Best Diet For Diabetes | Stay Sore Podcast #33

03:21

Should Insurance and Work Pay for Fitness?

07:20

Posture and Shoulder Mobility with Broomstick Exercises

18:09

How to Build Strength in the Gym || How to get Strong || Stay Sore Podcast #32

16:20

Healthy SNACK Ideas | Stay Sore Podcast #31

14:35

Hidden Calories in Food (Can't Lose Weight) | Stay Sore Podcast #30

18:56

How to Prevent INJURIES when Lifting Weights| How to Prevent Injury in The Gym |Stay Sore Podcast#29

24:48

How to Relief From Chronic Back Pain || Practical Tips || Stay Sore Podcast #28

20:47

Fitness during Menopause || Female Health and Fitness || Gynecologist Tips | Stay Sore Podcast #27

20:01

Best Nutrition Tips from Registered Dietitian | Bo Skitsko Stay Sore Fitness | Stay Sore Podcast #26

12:58

Secret to a Better Life (my opinion) | Stay Sore Podcast #25