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About
LIVE CLASS on Mon.11:30am EST. " ***Grab our FREE guide: The Importance of Exercise for Seniors (link also in bio) pensight.com/x/goldandsilverfitness
YOU are More Valuable than GOLD! Why? Because Health is Wealth, Age is just a number and If you're READY to take charge of your health & healing, come join us for a fun workout! Join Gold & Silver Fitness Creator, Coach Rocki Roland.
For Seniors, Active Aging and Newbies. Come Join the movement. It's a lifestyle!
**Order Gold & Silver Fitness merchandise on our videos or go to our store... my-store-fe50cf.creator-spring.com
**Want to share a video or picture of you exercising? Email us at: goldandsilverfit@gmail.com
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