5 Videos
UPPERBODY : Strong back, toned arms and great posture.
11 Videos
FULLBODY WORKOUT : train your core and feel stronger faster. Works every part of your body : upper body, lower body, booty, abs...
6 Videos
STRETCHING - Perfect to relax or get ready for your day. Great for stiff muscles and warm ups
10 Videos
ABS & WAIST - Train your core strength for sexy abs, toned waist and belly fat burning
24 Videos
ADVANCED WORKOUTS : Might be more challenging, but I guarantee you will feel stronger and proud of yourself ! Perfect for strong core.
16 Videos
FOR AN EASY START : Great workouts to start getting in shape and train your full body. Suits everyone who wants to feel stronger !
4 Videos
PLANK WORKOUTS : Core strength exercices toning your whole body : abs, upper body, lower body, booty... Great for posture and reduce back pain.
6 Videos
BOOTY & LEGS : Booty activation workouts for rounded booty and toned thighs. Intense exercices with or without equipment (pilates and gym inspired)
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About
Bienvenue sur ma chaîne YouTube ! ♡
Suivez-moi dans des séances de sport qui m’aident à me sentir bien dans mon corps.
Des exercices à faire partout, n'importe quand et sans équipement (plaisir) !
Pour travailler vos muscles en profondeur, gagner en force, en mobilité et dessiner votre silhouette.
Pour tous les niveaux, du débutant au hard core.
Merci, bisous :)
Sixtine
♡ ♡ ♡
Welcome to my channel !
Get stronger and achieve your goals with me. Quick and efficient workout videos, for people that don't want to lose time !
Working out is fun with good musique, so put the speakers on !
Big booty - sexy legs - strong abs - full body - tonic arms & back
Fits all men and women, already strong or wanting to be :) Beginner friendly !
With love,
Sixtine
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