Welcome to Meditation and Yoga with Julia!
Hi, I’m Julia. This channel is all about YOU and your journey towards wellness, happiness, and personal growth.
Since I was 19, yoga and meditation have been my passions. I hold a 2-year diploma in yoga studies and teaching, a diploma in teaching mat Pilates, and a degree in Social Sciences. Over the years, I’ve developed a unique style of yoga that blends my favourite practices to help you achieve your health and wellness goals.
I’m fascinated by the subconscious mind and its incredible potential to enhance our lives. Through studying meditation and self-hypnosis, I’ve crafted powerful guided meditations to help you sleep better, relieve stress, develop intuition, and achieve your personal goals.
Join me and our community as we explore the benefits of yoga and meditation. Subscribe now and let’s embark on this transformative journey together!
Namaste,
Julia